Does the You of Today Hate the You of Tomorrow?

This podcast episode explores the tendency to overlook our future selves and make decisions that solely benefit our current selves. It discusses the detrimental effects of procrastination and the importance of recognizing the significance of our future selves in avoiding procrastination and making sound choices. The episode also delves into the potential of technology, such as virtual reality and AI chatbots, to interact with our future selves and gain insights into our potential future. It emphasizes the importance of self-care, finding joy in life, and maintaining a positive mindset. The episode concludes with discussions on the need to balance present and future priorities, being kind to our future selves, and finding happiness in both the present and future.