21. Perception is Reality: Intro to the Kleshas

This podcast episode delves into the intricate relationship between holistic wellness and personal storytelling, guided by host Rosemary as she navigates her journey of enlightenment through the lens of the kleshas, or obstacles to yoga practice. By highlighting avidya, or ignorance, as the foremost of the five kleshas, Rosemary discusses how this ignorance can cloud our perception of self and reality, thus hindering our spiritual progression. Through the sacredness of stories and their healing potential, she emphasizes the importance of reframing our narratives, urging listeners to transcend their blocks and connect deeper with their true selves.