This podcast episode features Alexandra Roxo, an embodiment expert, and explores the significance of feeling emotions openly rather than suppressing them, a practice often ingrained in us from childhood. Through a conversation about societal conditioning, personal vulnerability, and emotional processing, they illustrate the path to deeper connection with oneself and others. The insights shared emphasize the necessity of embracing oneās feelings and the power of feminine energy, encouraging listeners to transform their lives by reconnecting with their emotional selves and choosing love in every situation.