This podcast episode explores the topics of Tantra, the energetic body system, and the balance of masculine and feminine energies within individuals and relationships. The host highlights the importance of understanding these dynamics regardless of gender identity, using the tantric framework of polarity as a tool for self-reflection and personal growth. The sections delve into the concepts of Shakti and Shiva energies in yoga, the significance of balancing these energies for self-care, the impact of an imbalance in masculine and feminine energy, and the role of communication in relationships. The episode concludes with an introduction to various yoga programs and offerings by the speaker.
