This podcast episode explores the pioneering work of Dr. Molly Maloof in sexual health and fitness. It challenges societal taboos around sexuality and emphasizes the need to change our perception of sexual fitness. Dr. Maloof's trauma-informed approach through Adama Biosciences aims to optimize sexual function and overcome dysfunction. The ADALBA method redefines sexual fitness and educates on anatomy, challenging misconceptions around female sexual pleasure. It strives to improve sexual experiences for women and create stronger bonds between partners. The episode also discusses the concept of suction sex, measures to quantify love, the prevalence of sexual trauma, and the potential benefits of psychedelic medicine. It concludes with an emphasis on caution and responsible use of psychedelics.