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働く女と○○と。

友達関係は「3人組」が一番長続きする? ちいかわに学ぶ、大人の友達付き合い

AI 摘要 アラフォー世代における友人関係の変容と、心地よい距離感の保ち方が中心テーマ。年齢を重ねるにつれ、無理のない自然なフェードアウトや、SNS を通じた緩やかな繋がりの重要性が浮き彫りになる。人間関係のトラブルを避けるための「3…

  • ちいかわ
  • お兄様へ…
  • アラフォー

00:33:28Japanese摘要 · 转录

Motley Fool Hidden Gems Investing

Nvidia’s Key Man Problem

AI 摘要 Nvidia faces significant key-man risk as an investigation into CEO Jensen Huang highlights the company’s lack of formal succession planning and extreme reliance on a single leader. While Nvidia’s central role in the AI trade remains dominant, the situation underscores the…

  • Jensen Huang
  • Rocket Lab
  • The Trade Desk

24 minEnglish摘要 · 转录

Thoughts on the Market

Big Political Shift, Narrow Economic Impact

AI 摘要 The U.S. midterm elections, while resulting in a Democratic sweep of Congress, present a narrower macroeconomic impact than the political headlines suggest because executive authority over tariffs, immigration, and deregulation remains unchanged. The primary shifts occur at the…

  • Midterm Elections
  • Tariffs
  • AI Build-out

00:04:52English摘要 · 转录

The Startup Ideas Podcast

AI Agents are too good at marketing now

AI 摘要 Marketing engineering leverages AI agents to automate high-leverage tasks like ad creation, data analysis, and lead generation, effectively replacing traditional labor roles such as graphic designers and video editors. By constructing a robust "marketing environment"—a system…

  • Claude Code
  • GrokBot
  • UGC (User-Generated Content)

52 minEnglish摘要 · 转录

How I AI (private feed for hi.fangyuhan@icloud.com)

Claude Fable 5.2 review: fast, creative, and finally not annoying

AI 摘要 Fable 5.2 marks a significant shift in AI utility, offering a fast, creative, and highly capable model that excels in complex architectural tasks, performance optimization, and intricate animation. While previous iterations of Anthropic’s models often proved frustrating to use,…

  • Fable 5.2
  • Opus 5.5
  • Anthropic

25 minEnglish摘要 · 转录

自然之路

Vol.139 拆解《Protocols》压力篇:如何做到真正的恢复

AI 摘要 压力管理的核心在于掌控应激系统的开关,而非消除压力。压力反应本身具备适应性,关键在于通过生理性叹息、NSDR(非睡眠深度休息)及放宽视野等工具实现快速降压,并利用冷暴露提升长期耐受阈值。冷暴露应以主观感受的 “墙” 为剂量标准,而非单纯计算时间,同时需注意开放水域的安全风险。此外,甘草和西柚等日常摄入物可能干扰皮质醇代谢或药物作用,需谨慎对待。将心跳加速等生理反应重构为身体的积极准备,能有效改善压力下的表现。对于长期失眠或严重焦虑等病理性状态,应寻求专业医疗干预,而非仅依赖自我调节工具。

  • Andrew Huberman
  • NSDR (非睡眠深度休息)
  • 生理叹息

00:32:20Chinese摘要 · 转录

更多新节目

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  2. 279. Rethinks: How to Leverage What People Already Want

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  3. 278. How Do You Mean? It’s Not What You Say, It’s How You Say It

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  4. 281. Be Clear, Be Concise, Be Remembered: Masters of Scale

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  5. 280. Stay Relevant: Future Proof Your Career in an AI World

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  6. 283. Ask Matt Anything: Authenticity, Anxiety, and Answering Well

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  7. 282. The Language of Luck: Why Fortune Favors Those Who Pay Attention

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  8. 285. Think Inside the Box: How Constraints Spark Creativity and Communication

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  9. How To Speak Up — When You Don’t Want To | From TED Business

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  10. 284. Hear Me Out: How Understanding Accents—Ours & Others—Improves Communication

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  11. 286. Driven to Succeed: Turn Doubt Into Your Competitive Advantage

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  12. 290. Quick Thinks: How to Have Better Conversations About Aging

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    摘要17 min
  13. 289. Better with Age: Why Joy Matters More Than Longevity

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  14. 288. Turn Your Audience into Co-Creators: Lessons from the Tiger Sisters

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    摘要24 min
  15. 292. Headspace Habits: Lessons for Calm, Confident Communication

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  16. 295. Culture Club: Communicating Values That Scale

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    摘要20 min
  17. 294. Ask & You Shall Receive: Questions For Better Negotiations

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  18. 298. Quick Thinks: How to Look Confident, Composed, and Credible

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    摘要10 min
  19. 296. AMA: Speaking Out, Staying Grounded, and Managing Up

    Think Fast Talk Smart: Communication Techniques

    摘要11 min
  20. 300. Matt’s Answers for Better Speaking and Leadership

    Think Fast Talk Smart: Communication Techniques

    摘要31 min
  21. 299. Choose The Right Channel: How Stanford Finds Its Voice

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    摘要22 min
  22. 303. On Point, On Brand: Why Honest Communication Always Lands

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    摘要23 min
  23. 302. Master This: How to Learn Like the Experts Do

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    摘要19 min
  24. 306. Trust the Process: How to Design Teams That Actually Work

    Think Fast Talk Smart: Communication Techniques

    摘要18 min
  25. 304. Rethinks: Craft Compelling Communication

    Think Fast Talk Smart: Communication Techniques

    摘要23 min
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