The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
In this episode of The Art of Manliness podcast, Brett McKay interviews Jay Heinrichs, author of "Aristotle's Guide to Self-Persuasion," about using classical rhetoric to improve one's life. Heinrichs shares his personal journey of overcoming a physical ailment and depression by applying Aristotelian principles. The di...
In this episode of The Art of Manliness podcast, Brett McKay interviews Michael Long, author of "Taming the Molecule of More," about dopamine and its impact on modern life. They discuss how dopamine differs from other neurotransmitters by focusing on anticipation and desire rather than present rewards. The conversation...
This episode explores the concept of burnout and boredom in modern life, drawing on the philosophy of Byung-Chul Han. Against the backdrop of Han's "Burnout Society," the discussion examines the phenomenon of self-exploitation, where individuals are driven by an endless pursuit of achievement, often fueled by digital ...
This episode explores the impact of non-exercise activity thermogenesis (NEAT) on weight management and overall health. Against the backdrop of rising obesity rates and increasingly sedentary lifestyles, Dr. James Levine highlights NEAT—the energy expended during everyday movements—as a crucial factor often overlooked...
In this episode of The Art of Manliness podcast, Brett McKay interviews Ethan Mollick, a professor at Wharton Business School and author of "Co-Intelligence: Living and Working with AI," about the rise of AI and how to use it to enhance rather than detract from our humanity. They discuss the differences between AI and ...
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