
Jay Shetty Podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/
Episodes


The #1 Misconception About Raising “Successful” Kids

How to Communicate So People Actually Listen

#1 Entrepreneur Reveals the Real Secret to Success (You’re Focusing on the Wrong Thing)

NOAH KAHAN Reveals His Battle with OCD & Anxiety - And What He’s Sharing for the First Time Ever

The #1 Thing to Tell Yourself Every Morning (Before Anxiety Speaks)

Dr. Gabor Maté: The #1 Reason You Never Feel Like You’re Enough (And How to Fix it)
Living in other people's minds—constantly worrying about perception and judgment—stems from a fundamental childhood need to be seen. When parents, limited by their own traumas, fail to see a child’s true essence, the child often molds their personality to fit external expectations, sacrificing authenticity for acceptan...

DATING EXPERT: The #1 Mistake Most People Make in Dating

How to Get Anyone to Talk to You First (Without Begging for Attention)

4-Part Strength Workout Framework to Transform Your Body (FORGET EVERYTHING ELSE!)

MONEY EXPERT: How To Think Like The 1%

How To Use Chat GPT to Actually Change Your Life

Why Making REAL Friends As an Adult is So Hard (8 Powerful Ways To Make it Easier!)

#1 Blueprint for Mastering Every Conversation (This is How to Communicate with Confidence!)

If You are Going Through a Breakup, This is Exactly What I'd Tell You

WORLDS TOP OBGYN: #1 Hormone Problem Impacting MILLIONS of Women (This is How You REVERSE it!)
The podcast addresses the under-diagnosed fertility crisis related to PCOS and endometriosis. Dr. A, a women's health expert, explains that PCOS is a chronic hormonal, metabolic, and neurological condition often missed, with 75% of women undiagnosed, while endometriosis, where uterine-like tissue grows outside the uter...

HILARY DUFF Opens Up About Family, Disney, Divorce & Finding Love Again

This Science-Backed Morning Routine Will REPROGRAM Your Mind!
The first 60 to 90 minutes after waking represent a critical, highly programmable window for the brain. To optimize this time, eliminate the snooze button, which causes sleep fragmentation and impairs executive function. Instead, utilize a "future self" voice memo to break autopilot. Expose eyes to natural sunlight ear...

BENNY BLANCO, LIL DICKY, KRISTIN Reveal This Fact About Their Weddings (Nobody Knows This)

LUKE COMBS on Living with OCD, His Marriage & the Moment That Changed His Life Forever
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
