Jay Shetty Podcast · Health

Jay Shetty Podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/

Episodes

LOVE EXPERT Reveals How to STOP Wasting Time With the Wrong People (Do This Before Your Next Date!)

01 Jun 2026

1h 14m

Understanding This Spiritual Framework will CHANGE How You Experience Your Entire Life!

18 May 2026

1h 30m

If you still think about your ex every day and can’t move on, please watch this...

15 May 2026

30m

The #1 Fitness Shift That Will Transform Your Body — Experts Reveal Their Top Hacks

13 May 2026

44m

HAYDEN PANETTIERE Tells Her Truth For The First Time Ever (Custody, Addiction, Fame, Hollywood)

11 May 2026

2h 4m

Why You Don’t Feel at Peace (And How to Get It Back)

08 May 2026

24m

The Biggest Lie About Focus (Why You Shouldn’t Do Just One Thing)

06 May 2026

1h 24m

ESTHER PEREL: The Hard Truth! Love Can’t Exist Without This

04 May 2026

1h 27m

You Need To Be Bored. Here's Why.

01 May 2026

24m

Choose Your Husband Like Your Life Depends On It

29 Apr 2026

1h 7m

MONEY EXPERT Leila Hormozi: The Psychology of Making Money

27 Apr 2026

1h 53m

I Read 10 Books That Changed My Life. Here’s What Will Change Yours..

24 Apr 2026

30m

BLIND BILLIONAIRE Sean Callagy: How to Get People to Say YES to You

22 Apr 2026

1h 34m

Tim Ferriss: The #1 Reason You Feel Stuck (It’s Not What You Think)

20 Apr 2026

1h 58m

AI processed

Optimizing cognitive and physical performance requires a holistic approach that integrates bioelectric medicine, strategic fuel management, and a shift from pure achievement to balanced acceptance. Bioelectric interventions, such as accelerated transcranial magnetic stimulation (TMS) and vagus nerve stimulation, offer ...

10 Harsh Truths I Wish I Knew in My 20’s

17 Apr 2026

34m

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