Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
This interview podcast focuses on atherosclerotic cardiovascular disease (ASCVD), the leading cause of death globally. The discussion begins by defining ASCVD and explaining its pathophysiology, highlighting the role of cholesterol deposition in artery walls and the two ways this can lead to heart attacks: gradual occ...
This panel discussion podcast, featuring Peter Attia and three experts in geroscience (Drs. Steve Austad, Richard Miller, and Matt Kaeberlein), explores the burgeoning public interest in longevity science. The conversation covers the often-confusing relationship between healthspan and lifespan, examining whether exten...
This Q&A podcast episode focuses on microplastics and related chemicals (BPAs, PFASs, phthalates), addressing listener concerns about their prevalence and health effects. The hosts begin by defining these substances and explaining the increasing number of studies on microplastics, acknowledging the complexity of the t...
This interview podcast features Peter Attia interviewing endurance coach Olav Aleksander Bu about performance metrics in endurance sports. The discussion begins by defining key terms like FTP (Functional Threshold Power) and critical power, then explores their application across different sports (cycling, running, swi...
This podcast delves into the diagnosis and treatment of autism, ADHD, and anxiety in children, highlighting the challenges involved and the necessity for tailored treatment plans. The discussion touches on the criteria for diagnosis, the rising prevalence of autism, possibly linked to environmental influences and epige...
In this New Year's episode of The Drive podcast, we revisit a fascinating conversation with James Clear, the author of "Atomic Habits," where he dives into the topic of behavior change. The discussion highlights the four key principles for creating better habits: making them obvious, attractive, easy, and satisfying, a...
In this special bonus episode of The Drive Podcast, Peter Attia and Nick Stenson dive into a quick-fire Q&A session tackling a range of health and longevity topics. They highlight the significance of grip strength as an indicator of overall fitness, share tips on staying active while traveling, discuss the importance o...
In this podcast preview, host Peter Attia delves into the intricate world of nutrition and weight management. He shares his waning interest in the subject, citing the unreliable nature of nutrition research and the exaggerated claims often made by diet advocates. Attia stresses the significance of total calorie intake,...
In this podcast episode, Dr. Saum Sutaria, CEO of Tenet Health, offers an insightful exploration of the US healthcare system, a complex $4 trillion landscape. He unpacks how money flows from consumers, employers, and the government, emphasizing the American focus on choice and access. The conversation delves into the h...
In this podcast, you'll hear a rebroadcast of Peter Attia's insightful conversation with Bill Perkins, the author of "Die With Zero." They delve into the idea of living life to the fullest by valuing experiences over the accumulation of material wealth. Perkins emphasizes that our most precious assets are time, health,...
In this podcast sneak peek, the hosts dive into red light therapy, exploring how it works and its various uses, including benefits for aging, skin health, wound healing, and hair loss. They break down the science behind light wavelengths and discuss how the depth of penetration influences its effectiveness. While red l...
In this podcast episode, the host revisits key insights from previous interviews on a range of health topics. They delve into the science behind addiction and dopamine, exploring how genetics and environment play a role in addictive behaviors. The discussion also covers CRISPR gene editing technology, the importance of...
In this podcast episode, we explore exciting breakthroughs in neuroscience and gene editing, highlighting the game-changing roles of optogenetics and CRISPR technology. Zhang shares his journey from creating optogenetics, which uses light to manipulate neuronal behavior, to the landmark discovery of CRISPR as a precise...
In this podcast episode, Peter Attia and Professor Beck engage in a thought-provoking conversation about the vital importance of bone health from childhood through adulthood. Professor Beck, an expert in bone physiology, discusses key topics such as peak bone mass and the influence of genetics and lifestyle factors—lik...
In this podcast episode, Dr. Lembke takes us into the complex world of addiction, examining its neurobiological roots, particularly the role of dopamine, alongside individual vulnerabilities and various environmental influences. She discusses a range of addictions, from alcohol and gambling to behavioral issues like se...
In this episode, the podcast explores the exciting world of GLP-1 agonists like Ozempic and Mounjaro. The hosts discuss how these medications work, their effectiveness, potential side effects, and their impact on body composition. With growing public interest, they highlight the rapid developments in our understanding ...
This podcast episode serves as a comprehensive quarterly summary that dives deep into pivotal health topics, highlighting the importance of liver health and its connection to broader metabolic disorders. Through insightful discussions with experts like Julia Wattacheril, the host Peter Attia elucidates the critical rol...
This podcast episode features Tadej Pogacar, who reflects on his career milestones, including his dramatic victory in the 2020 Tour de France, challenges faced in subsequent races, and his phenomenal 2024 season. The discussion dives deep into his training regimen, nutrition strategies, performance metrics, and the les...
This podcast episode challenges conventional medical practices by examining various case studies such as appendicitis treatment and the peanut allergy epidemic, advocating for alternative approaches that consider patient-centered decision-making and caution against over-intervention. Dr. Makary highlights the critical ...
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