The Simple Ayurveda Podcast

253 | Whole and Integrated Instead of Happy and Healthy

Navigating Liminal Spaces + the Deep Work of Rest and Digest

251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

250 | Modern Science meets Ayurveda with Dr. John Douillard

249 | Dharma and Your Personal Expression in the World

This podcast episode unveils the profound concept of dharma as both right action and an expression of one's unique self, linking it with internal practices and Vedic teachings. It articulates the distinctions between yoga and dharma, emphasizes the interconnection of the four Purusharthas, and highlights individual and...

248 | End of the Year Reflection 2023

247 | The Spine, Deep Yoga and True Release with Kaya Mindlin

246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor

245 | German New Medicine + Listening to Your Innate Wisdom with Katherine Housh

244 | Cultivating an Ayurveda Toolkit

243 | Remembering Who You Are with Tracee Stanley

242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda

241 | Self Love + Forgiveness with Dr. Lina Zalloum, AyD

240 | Embodied Ayurveda: A Joyful Approach to Learning

239 | Celebrating Five Years of Simple Ayurveda

238 | Ayurvedic Bone Health

237 | Self-Acceptance + the Doshas

236 | Ayurvedic Eye Care

235 | An Ayurvedic Perspective on Biohacking

234 | Imagining a World With More Ayurveda