Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders. Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives. What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos: - Dreamers — Dream boldly. - Open-minded — Think without limits. - Awareness — Expand your perspective. - Connection — Feel more connected. This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
In this podcast episode, Steven Bartlett interviews Dr. Georgia Ede about the ketogenic diet, its origins as a treatment for seizures, and its effects on brain health and mental illness. Dr. Ede explains that the ketogenic diet reduces inflammation, oxidative stress, and insulin resistance, improving brain chemistry an...
In this panel discussion, Steven Bartlett, Daniel Priestley, Codie Sanchez, and Alex Hormozi explore the mindset and strategies required for entrepreneurial success. They discuss the importance of tolerating pain, finding meaningful pain aligned with one's mission, and the necessity of continuous learning and adaptatio...
In this episode of The Diary Of A CEO, Steven Bartlett interviews Mo Gawdat about the evolution of AI and its potential impact on society. Gawdat expresses his belief that humanity is headed towards a short-term dystopia within the next 15 years due to the magnification of human evil through AI, but that a utopia is st...
In this podcast episode, Steven Bartlett interviews David Epstein, who focuses on correcting mistranslations of scientific research about human development for a broad audience interested in self-improvement. Epstein discusses the importance of a broad base of knowledge and experience for long-term development, contras...
In this episode of the podcast, Steven Bartlett interviews Professor Donald Hoffman, a cognitive scientist, about the nature of reality. Hoffman argues that our perception of reality is not the truth but rather a "virtual reality headset" shaped by evolution to aid survival. They discuss how science suggests space-time...
In this interview, Dr. Rhonda Patrick discusses various strategies for improving healthspan and lifespan, emphasizing the importance of lifestyle factors over genetics. She highlights the benefits of exercise, particularly high-intensity interval training and its impact on cardiorespiratory fitness and brain health. Dr...
The podcast features an interview with Anna Lembke, an expert on dopamine, who explains the importance of dopamine for survival, pleasure, reward, and motivation. She clarifies common misconceptions about dopamine and addiction, emphasizing that addiction is not to dopamine itself, but to substances or behaviors that r...
In this interview, Steven Bartlett interviews California Governor Gavin Newsom, exploring his childhood, his dyslexia, his early career in business and politics, and his views on the Democratic Party, Donald Trump, and the future of America. Newsom discusses his relationship with his mother, his struggles with learning...
In this episode of "The Diary Of A CEO," Steven Bartlett interviews Nischa Shah, a former investment banker turned financial mentor, about her journey and insights on personal finance. Nischa shares her motivation for simplifying complex financial jargon into actionable tips, emphasizing the importance of understanding...
The podcast features an interview with Tim Dillon, who shares his critical views on podcasting, particularly celebrity podcasts, which he believes are often inauthentic and driven by corporate agendas. He contrasts this with the unfiltered nature of early podcasting. Dillon also discusses his cynical views on different...
In this episode of The Diary Of A CEO, Steven Bartlett interviews Dr. Roger Seheult, a critical care physician, about actionable insights related to health and well-being. Dr. Seheult introduces the concept of "Newstart," an acronym representing eight pillars of health: nutrition, exercise, water, sunlight, temperance,...
In this episode of "The Diary Of A CEO," Steven Bartlett interviews Eric Weinstein, a mathematician and physicist, about a wide range of complex and pressing issues, including the potential end of the world as we know it, the role of physics in securing humanity's future, the weaponization of science, and the nature of...
In this episode, Steven Bartlett interviews Julie Gottman and another speaker about the role and importance of sex in relationships. They discuss the variability in sexual preferences among couples, the significance of emotional connection and safety for women in the context of sex, and the impact of changing gender ro...
In a panel discussion, Steven Bartlett, Annie Jacobsen, Andrew Bustamante, and Benjamin Radd explore the escalating global tensions and the potential for a new world war, highlighting the shift from traditional kinetic warfare to information and cyber warfare. They discuss the roles of ignorance, misinformation, and po...
In this episode of the podcast, Steven Bartlett interviews Dr. K, a psychiatrist, about modern mental health, addiction, and ways to break away from negative cycles. They discuss the impact of societal pressures, such as the dating crisis and pornography use, on mental health and addiction. Dr. K provides insights into...
In this podcast episode, Dr. Chris Van Tulleken discusses the industrialization of the food supply and the rise of ultra-processed foods since the 1970s, attributing it to financial incentives and the dominance of a few major companies. He critiques the nutritional labeling system, particularly the traffic light system...
In this interview, Dr. Anna Machin, an evolutionary anthropologist, discusses her work on human love, relationships, and fatherhood with Steven Bartlett. She explains the evolutionary reasons behind love and attraction, including the unconscious biological factors and conscious social considerations that influence part...
In this episode of The Diary of a CEO, Steven Bartlett interviews Kevin O'Leary, also known as Mr. Wonderful, about entrepreneurship, investing, and wealth management. O'Leary shares personal anecdotes, including his defining moment of being fired from an ice cream store, and imparts lessons learned from Steve Jobs abo...
In this interview, Steven Bartlett interviews Wim Hof about the Wim Hof method, particularly focusing on how breathing exercises can help people overcome trauma and connect with their deeper emotions. Wim Hof explains the science behind the breathing techniques, detailing how they can influence blood chemistry, pH leve...
In this episode of the podcast, Steven Bartlett interviews UFC heavyweight champion Tom Aspinall, focusing on Aspinall's journey to becoming a champion, his mental approach to fighting, and his views on fear and competition. They discuss Aspinall's early life, his relationship with his father, the financial struggles h...
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