EP10.不訓練風險
19 Nov 2021
19m
何立安、Josh · Health
怪獸訓練電台
怪獸肌力及體能訓練中心 Powered by Firstory Hosting
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EP9. 多元強壯
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EP8.漸進式超負荷的人生實踐
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EP6.私人教練課程
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EP5.自由重量團體課
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EP4.醫療健檢的重要性
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EP3.初學者效應 (下)
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EP2.初學者效應 (中)
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EP1.初學者效應 (上)
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