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Shawn Stevenson · Health

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

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Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino

25 Jun 2025
1h 8m
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The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara

23 Jun 2025
1h 10m
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Let’s Talk About Sex

18 Jun 2025
1h 15m
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Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola

16 Jun 2025
53m
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How Your Microbiome Controls Your Lifespan

11 Jun 2025
50m
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The Truth About Back Pain and Sciatica: How to Eliminate Back Pain FOREVER - With Dr. Grant Elliott

09 Jun 2025
1h 12m
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How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn

04 Jun 2025
1h 20m
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Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay

02 Jun 2025
1h 29m
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The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma

28 May 2025
1h 4m
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The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott

26 May 2025
57m
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Immune System Fitness, Microbial File Sharing, & The Antidote To Stress

21 May 2025
1h 1m
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Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph

19 May 2025
1h 27m
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TMHS 895: How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum

14 May 2025
1h 20m
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TMHS 894: Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio

12 May 2025
1h 12m
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TMHS 893: What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen

07 May 2025
1h 15m
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TMHS 892: Use These 4 Mental Habits to Transform Your Body & Your Life

05 May 2025
1h 3m
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TMHS 891: Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen

30 Apr 2025
1h 11m
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TMHS 890: What’s REALLY Behind America’s Health Crisis?

28 Apr 2025
1h 10m
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TMHS 889: Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams

23 Apr 2025
1h 1m
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TMHS 888: Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila

21 Apr 2025
1h 9m
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