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Shawn Stevenson · Health

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

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How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan

12 Nov 2025
1h 31m
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How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton

11 Nov 2025
1h 17m
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How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware

05 Nov 2025
1h 9m
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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan

03 Nov 2025
1h 2m
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7 Scary Things You Need To Avoid!

29 Oct 2025
1h 22m
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The Two Best Exercises to Burn Fat - With Brad Kearns

27 Oct 2025
1h 14m
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The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin

22 Oct 2025
1h 4m
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The Truth About Red Light Therapy and Using Light as Medicine

20 Oct 2025
24m
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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer

15 Oct 2025
48m
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Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel

13 Oct 2025
1h 4m
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman

08 Oct 2025
1h 8m
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder

06 Oct 2025
1h 13m
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik

01 Oct 2025
1h 6m
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7 Things That Slow Down Your Aging Process

29 Sep 2025
1h 2m
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill

24 Sep 2025
1h 11m
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Your THREE Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter

22 Sep 2025
1h 9m
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End Childhood Obesity & Protect Our Kids' Health!

17 Sep 2025
1h 13m
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How Your Diet and Sleep Control Your Metabolism

15 Sep 2025
59m
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The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz

10 Sep 2025
1h 18m
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How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein

08 Sep 2025
1h 4m
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