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Shawn Stevenson · Health

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

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TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese

05 Feb 2025
1h 7m
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TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross

03 Feb 2025
1h 23m
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TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?

29 Jan 2025
39m
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TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025

27 Jan 2025
1h 8m
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TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean

22 Jan 2025
1h 37m
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TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia

20 Jan 2025
1h 6m
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TMHS 861: Get Healthy, Stay Healthy, & Find Strength Through Your Journey

15 Jan 2025
1h 48m
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TMHS 860: How the Human Mind Controls Our Genes & Our Environment

13 Jan 2025
1h 19m
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TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe

08 Jan 2025
1h 15m
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TMHS 858: Burn More Fat This Year!

06 Jan 2025
56m
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TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li

01 Jan 2025
1h 18m
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TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips

30 Dec 2024
47m
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TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!

25 Dec 2024
52m
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TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

23 Dec 2024
1h 6m
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TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger

18 Dec 2024
1h 30m
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TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer

16 Dec 2024
1h 24m
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TMHS 851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time

11 Dec 2024
1h 9m
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TMHS 850 - The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Spector

09 Dec 2024
1h 18m
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TMHS 849 - My 5 Favorite Fitness Gifts

04 Dec 2024
35m
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TMHS 848 - The Shocking Link Between MONEY and HEALTH - With Codie Sanchez

02 Dec 2024
1h 24m
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