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Ali Abdaal · Education

Deep Dive with Ali Abdaal

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.

Episodes

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“I Quit My Job And Built A $10M Pizza Business” - Thom Elliot Founder of Pizza Pilgrims

09 Nov 2023
1h 50m
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This podcast episode explores different facets of the culinary industry, from inspiring stories of entrepreneurs who turned their passion for food into successful businesses to insightful discussions on the challenges and triumphs of running a food venture. The podcast takes the listener on a culinary journey, offering...

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Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

07 Nov 2023
5m
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This podcast episode delves into various anxious thought patterns, such as personalization, overgeneralizing, labeling, and catastrophizing, and how they can contribute to anxiety and distress. It also explores the concepts of cognitive distortions, mental filters, and the importance of acknowledging and challenging th...

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Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

02 Nov 2023
1h 49m
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This podcast episode explores entrepreneurship, business games, personal success systems, and the psychology of sales and growth. Experts share insights on taking risks, building resilience, and making tough decisions in the business world. Key takeaways include the importance of focusing on subtraction, doubling down ...

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Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez

31 Oct 2023
9m
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This podcast episode encourages embracing struggle as a necessary part of the journey towards success, fulfillment, and wealth. It challenges the view that struggle is always negative and highlights the importance of physical challenges, intellectual pursuits, and finding joy in challenges.

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Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)

26 Oct 2023
2h 2m
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This podcast episode shares an inspiring journey of embracing change, pursuing passions, and continuously seeking optimization. Starting from investment banking to entrepreneurship, the speaker emphasizes the importance of taking risks, challenging conventional norms, and making the most of every experience. The episod...

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Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire

24 Oct 2023
2m
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This podcast episode discusses the upcoming book "Feel Good Productivity" by the speaker and shares details about an exclusive live event open to those who pre-order the book. The episode also emphasizes the importance of knowledge and skills over resources, network, and reputation and highlights the significance of in...

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Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith

19 Oct 2023
1h 54m
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This podcast episode explores various aspects of mental health, emotional well-being, and personal growth. Topics discussed include managing emotions, dealing with unpleasant feelings, mindfulness techniques for anxiety and relationships, coping with overthinking and disempowering thoughts, understanding cognitive bias...

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How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success

12 Oct 2023
1h 34m
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This podcast episode discusses leadership, purpose, resilience, humility, mindset, poetry and plumbing, as well as pressure management in the context of achieving success. It features insights and experiences from Dan Carter's book, "The Art of Winning," and interviews with successful individuals. The episode emphasize...

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The Full Story of Colin and Samir

08 Oct 2023
2h 34m
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This podcast episode delves into the intricate world of the creator economy, exploring the challenges, opportunities, and strategies for success in content creation. The podcast features the journeys of content creators as they navigate the creator economy, covering topics such as monetization, balancing creativity wit...

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Spotify Founder: “Your Music Taste Could Signal The Books You NEED to Read” - Daniel Ek

05 Oct 2023
47m
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This podcast episode explores Spotify's recent foray into the audiobook industry, the challenges and opportunities in developing a thriving audiobook market, the importance of behavioral advantages and learning in entrepreneurship, and strategies for maximizing productivity and maintaining work-life balance.

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5 Skills to Level Up Your Life - Season 6 Roundup

14 Sep 2023
45m
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This podcast episode explores various topics, including the importance of earning before investing, the strategies for successful writing, the challenges of pricing a business, the concept of capacity-based pricing, setting boundaries for personal well-being and productivity, the struggles of people-pleasing and perfec...

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Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO

07 Sep 2023
1h 45m
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This podcast episode delves into various topics such as quitting, decision-making, work motivation, and finding purpose in life. It emphasizes the importance of discipline, playfulness, and surrounding oneself with supportive people to achieve meaningful work and success. The speakers also discuss the challenges of com...

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Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley

31 Aug 2023
2h 28m
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This podcast episode deep dives into the world of entrepreneurship, offering comprehensive guidance for aspiring entrepreneurs to navigate their journey from zero to a million dollars per month, emphasizing the importance of demystifying the process and breaking it down into manageable steps. It explores the key concep...

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Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois

23 Aug 2023
1h 18m
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This podcast episode delves into the nature of procrastination, its consequences, and strategies for overcoming it. It explores the emotional and psychological factors that contribute to procrastination, such as fear of failure, uncertainty, and negative emotions associated with tasks. The episode also discusses the im...

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The Ultimate Guide to Finding Financial Success in a Rigged World (5 Principles) - Rob Dix

17 Aug 2023
2h 3m
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This podcast episode delves deep into the complexities of money, finance, and investing, shedding light on the rigged nature of the financial system and providing five fundamental principles for thriving in such an environment. It emphasizes the significance of understanding money and its mechanics, while also explorin...

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Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi

10 Aug 2023
59m
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This podcast episode explores the concept of manifestation, uncovering its potential for transforming lives. The speaker begins by questioning the traditional understanding of manifestation and delves into its connection to self-worth, healing, and self-love. Personal stories illustrate the journey of embracing self-wo...

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How To Build A Business In 2023 (The Easy Way) - Robin Waite

03 Aug 2023
2h 23m
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This podcast episode explores the challenges and opportunities of starting a business, including overcoming self-doubt, finding a mentor, securing financing, and developing a pricing strategy. It also covers topics such as lead generation, sales techniques, networking, time management, and achieving work-life balance a...

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Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes

27 Jul 2023
1h 32m
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This podcast episode explores the challenges of navigating burnout, understanding its causes and symptoms in the modern world. It emphasizes the need for self-awareness, recognizing when burnout is occurring, and taking action to prevent or address it. The episode also delves into the importance of emotional awareness,...

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5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers)

21 Jul 2023
1h 36m
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The podcast episode emphasizes a nontraditional, adaptable approach to career development known as a "squiggly career," focusing on pursuing meaningful workaligned with personal values and strengths rather than a linear ladder-like progression. Key highlights include the importance of self-awareness, networking, buildi...

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Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness

13 Jul 2023
1h 37m
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This podcast episode dives deep into the concept of mental fitness, exploring the importance of self-awareness, self-care, and seeking assistance when needed. It emphasizes the idea that everyone experiences challenges, but with the right tools and support, people can overcome these obstacles and achieve mental well-be...

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