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Finding Mastery · Health

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Episodes

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How to Manage Your Thoughts, Stay Present & Let Go of People Pleasing | AMA Vol. 13 with Dr. Michael Gervais

20 Nov 2023
1h 9m
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Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives

15 Nov 2023
54m
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Finding Mastery Goes to Space, Part 2: Live from OUTER SPACE | NASA Astronaut, Woody Hoburg

13 Nov 2023
18m
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Finding Mastery Goes to Space, Part 1: Preparing For Takeoff | NASA Astronaut, Woody Hoburg

08 Nov 2023
1h 55m
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Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman

01 Nov 2023
1h 34m
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Embracing Challenge & Conquering ‘The Impossible’ | Insights from Legendary Climber, Tommy Caldwell

25 Oct 2023
1h 17m
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Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

23 Oct 2023
54m
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Is There Free Will? The Unsettling Science Behind Our Everyday Decisions | Dr. Robert Sapolsky

18 Oct 2023
1h 27m
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How To Break Free From Perfectionism | Thomas Curran

11 Oct 2023
54m
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A CEO’s Battle Through Cancer and Corporate Turnarounds | Paula Schneider, President and CEO of Susan G. Komen®

04 Oct 2023
1h 7m
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How Improv Can Level Up Our Creativity, Connection and Leadership | Kelly Leonard, VP of The Second City

27 Sep 2023
1h 22m
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Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais

25 Sep 2023
1h 11m
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How Elite Teams Operate - Navy SEAL Leadership Skills for Life and Business | Rich Diviney & Brent Gleeson

20 Sep 2023
1h 36m
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Mikaela Shiffrin | The World's Best Skier on Pressure, Passion & Perseverance

13 Sep 2023
55m
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Geno Smith | Seattle Seahawks Quarterback on the Power of Self-Belief

06 Sep 2023
52m
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The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam

30 Aug 2023
1h 29m
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Dealing With Your Feelings: Purpose, Death, and Perfectionism | AMA Vol. 10 with Dr. Michael Gervais

28 Aug 2023
45m
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Dare to Dream Bigger - Defying Limits with XPRIZE CEO | Anousheh Ansari

23 Aug 2023
1h 1m
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Elevate Your Thinking, Elevate Your Life | 15x Best-Selling Author, Jon Gordon

16 Aug 2023
1h 1m
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The Recipe For Great Sleep - How To Get Your Best Rest | Dr. Aric Prather

09 Aug 2023
1h 25m
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