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Finding Mastery · Health

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Episodes

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Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais

19 Feb 2024
1h 3m
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Valentine's Day Special: Dr. Mike and Lisa Gervais on Love, Relationships and Growth

14 Feb 2024
1h 23m
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Lisa McCaffrey at the Super Bowl: Christian McCaffrey's Mom on Love, Parenting, and Purpose

09 Feb 2024
27m
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Ray Dalio on Success, Failure and Meaningful Work

07 Feb 2024
57m
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Ryan Holiday x Dr. Michael Gervais: The First Rule of Mastery, Stoicism, and Identity (from The Daily Stoic)

05 Feb 2024
2h 1m
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Rich Roll on Growth, Greatness & Letting Go

31 Jan 2024
1h 42m
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What's REALLY in Your Supplements? Revolutionizing the Health Industry with Ritual Founder & CEO, Katerina Schneider

24 Jan 2024
1h 1m
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Positivity Through Tough Times, Re-Defining ‘Manhood’, and The Power of Humor | Ask Me Anything Vol. 15 with Dr. Michael Gervais

22 Jan 2024
1h 7m
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How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey

17 Jan 2024
1h 31m
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Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort (Ten Percent Happier with Dan Harris)

15 Jan 2024
1h 3m
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Four-Star General: Leadership Tactics from Battlefields to Boardrooms | General Stanley McChrystal

10 Jan 2024
1h 11m
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Conquer Fear, Find Fulfillment & Prepare for the Worst - Lessons from a Legendary Astronaut | Chris Hadfield

03 Jan 2024
57m
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Strengthen Your Self Esteem: Insights on Belonging and Social Approval | Dr. Mark Leary

27 Dec 2023
1h 11m
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Lessons From A Life Of Purpose and Compassion | CNN Hero Of The Year, Dr. Kwane Stewart aka "The Street Vet"

20 Dec 2023
1h 7m
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The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais

18 Dec 2023
50m
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Translating Passion Into Purpose: Creating a Billion-Dollar Business | Liz Elting

13 Dec 2023
1h 2m
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Optimize Your Health With Wearables – Insights on the Future of Healthcare | Google’s Senior Medical Lead, Dr. Kapil Parakh

06 Dec 2023
1h 26m
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What Corporate Cultures Are Getting Wrong (And How to Fix It) | Andrew McAfee

29 Nov 2023
1h 3m
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‘Best Of’ Finding Mastery – How To Build High Performing Teams

27 Nov 2023
2h 0m
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Super Bowl Winning Coach on Grit, Growth and Failure | NFL Coach, Tom Cable

22 Nov 2023
1h 46m
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