It may be time to rethink our relationships with our devices.
This podcast episode explores the nuances of social interactions, examining topics such as small talk, awkwardness, and the significance of authentic conversations. It investigates the complexities of navigating social situations, particularly for those who find small talk challenging or struggle with social anxiety. T...
This podcast episode emphasizes the declining sense of community and relationships in society due to factors like individualism, the focus on romantic relationships, and the difficulty of asking for help, and highlights the essential need to actively build relationships and value friendships.
This podcast episode delves into the week following Martin Luther King Jr.'s assassination in 1968, exploring the often-overlooked period of uprisings and protests that ensued. By combining the power of podcasting with oral storytelling traditions, the host captivates listeners, capturing the emotions and voices of tho...
This podcast episode discusses the challenges and opportunities of finding happiness and fulfillment in life, covering various stages of life. It emphasizes the importance of relationships, social connections, and personal growth, while exploring the concept of midlife crisis, regrets, and the significance of following...
This podcast episode delves into the complexities of our relationship with time, delving into concepts such as time poverty, time traps, the philosophical significance of leisure, and the importance of aligning our time use with our values for a fulfilling life. The speakers urge us to use our newfound time more wisely...
This podcast episode delves into the intricacies of love and relationships in the modern era, focusing on the impact of technology on human connection. It explores the challenges of fostering intimacy and building meaningful relationships through technology-mediated platforms, highlighting the importance of face-to-fac...
This podcast episode explores addiction, challenging the common perception that it only involves substances like drugs or alcohol. The interview with addiction specialist Dr. Anna Lembke reveals how seemingly positive behaviors, such as workaholism and excessive exercise, can become addictive when pursued compulsively...
This podcast episode of "How To Build A Happy Life" explores the disconnect between societal expectations of happiness and the reality of achieving it. The hosts discuss how individuals often prioritize work or other controllable aspects of life, mistakenly believing these will lead to happiness, neglecting the import...
Throughout this podcast episode, Jenn Lim, CEO and Chief Happiness Officer of Delivering Happiness, and her guests examine the concept of cultivating happiness and fulfillment in the workplace. They emphasize aligning organizational values with practical changes and embedding happiness into the organizational culture r...
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