

The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes


The Only Way to Stop Procrastinating (Based on Research)

If You Struggle With Anxiety, This Episode Will Change Your Life

A Toolkit for Creating the Perfect Morning Routine

How to Find Your Purpose: Stop Searching and Do This Instead

The #1 Hack for Being More Productive Tomorrow

A Toolkit for Love: How to Find It, Keep It, and Let It Go

I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work

Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera

Take Control of Your Life: A Toolkit for Healing

Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)

5 Essential Hacks I’m Using to Make New Habits Stick

The Ultimate Toolkit for Creating New Habits: The Science Made Easy

Feel like giving up? Before you say F*** It, listen to this.

Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You

The One Science-Backed Habit You Need in 2023

Brand New Research: 8 Simple & Surprising Changes That Improve Your Life

3 Lessons From One of the Hardest Years of My Life

A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love

There Is Only One Thing You Should Do This Week
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