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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

Episodes

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Cuba Pressure, Abrego Garcia Charges, Cooling Costs

23 May 2026
14m
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Escalating tensions between the U.S. and Cuba, legal developments in a high-profile immigration case, and the economic burden of rising electricity costs define this week's news. Washington has filed criminal charges against former President Raul Castro, coinciding with a naval presence in the Caribbean, while Cuban of...

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GOP Pushback On Trump, DNC 2024 Election Autopsy Report, Trump's Interest In Cuba

22 May 2026
12m
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Congressional Republicans are experiencing significant internal discord, failing to meet President Trump’s immigration funding deadline amid disputes over a billion-dollar border wall security project and a controversial anti-weaponization fund. This legislative impasse reflects a growing rift between the president and...

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Trump Warns GOP Over Ballroom Funding, Trump Gives Iran More Time, Castro Charged

21 May 2026
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President Trump faces internal friction as Republican lawmakers resist funding for a White House ballroom, complicating broader efforts to secure billions for immigration enforcement. This legislative standoff coincides with Trump’s aggressive primary strategy against GOP incumbents, raising concerns about the long-ter...

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Massie Ousted, Trump, Vance and Iran, San Diego Mosque Shooting Investigation

20 May 2026
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President Trump’s influence over the Republican Party continues to reshape electoral outcomes, evidenced by Congressman Thomas Massie’s recent primary loss to a Trump-backed challenger. While Democrats show strong turnout in Georgia and other states, the political landscape remains volatile ahead of the midterms. Simul...

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San Diego Mosque Shooting, Primaries Test Trump Influence, Trump IRS Suit

19 May 2026
13m
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San Diego authorities are investigating a deadly shooting at the Islamic Center of San Diego as a hate crime, where two teenage suspects were later found dead from self-inflicted wounds. Meanwhile, primary elections across six states are testing President Trump's influence over the Republican Party, highlighted by reco...

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Dana White on Trump, men and UFC at the White House | NPR's Newsmakers

18 May 2026
24m
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The UFC’s evolution from a stigmatized sport to a multi-billion dollar enterprise serves as the backdrop for examining the intersection of combat sports, politics, and personal resilience. Dana White, president of the UFC, highlights the organization’s growth and the upcoming White House event as a celebration of Ameri...

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Cassidy Loses Louisiana Primary, Ebola Outbreak, Musk Sues Altman Over OpenAI

18 May 2026
12m
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Senator Bill Cassidy’s defeat in the Louisiana Republican primary underscores Donald Trump’s continued dominance over the party, as voters rejected the incumbent for his vote to convict the former president following the January 6th insurrection. Meanwhile, the World Health Organization has declared a global health eme...

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The human cost of building the Dubai of Africa

17 May 2026
29m
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Lagos, Nigeria, is undergoing rapid transformation as it evolves into a global megacity, yet this development frequently comes at a brutal human cost. While the government pursues luxury real estate projects to attract wealth, these initiatives often involve the violent displacement of long-standing, vulnerable waterfr...

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Cuba Latest, Louisiana Primary, World Cup Travel

16 May 2026
14m
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Cuba faces a severe energy crisis marked by widespread blackouts and fuel shortages, prompting a high-level visit from the CIA director to negotiate potential economic and security reforms. Meanwhile, Louisiana voters head to the polls in a primary election that serves as a critical test of President Trump’s influence ...

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Trump's China Visit Wraps, SCOTUS Mifepristone, Kier Starmer Under Pressure To Resign

15 May 2026
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President Trump’s recent visit to China concludes with ambiguous commitments regarding trade deals involving soybeans, beef, and Boeing aircraft, while highlighting a deepening personal rapport between Trump and President Xi Jinping. Simultaneously, the U.S. Supreme Court maintains the status quo for mifepristone acces...

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Trump Meets With China's Xi, Asia's View Of Summit, Trump Targets Law Firms

14 May 2026
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The U.S.-China summit in Beijing centers on trade negotiations and geopolitical tensions, with President Trump seeking economic deals while President Xi Jinping reiterates warnings regarding Taiwan. Although the summit features elaborate ceremonial displays, the substance remains focused on familiar diplomatic themes r...

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Trump In China, Hegseth Requests Wartime Budget, FDA Commissioner Resigns

13 May 2026
12m
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President Trump’s summit in Beijing with President Xi Jinping aims to stabilize a fragile trade relationship, with the U.S. seeking increased purchases of American products while China pushes for access to advanced semiconductors and jet engines. Meanwhile, the Pentagon reports that the ongoing war in Iran has cost $29...

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Stakes of Trump's China Trip, Inflation Report Shows War Impact, Hantavirus Science

12 May 2026
13m
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President Trump’s state visit to Beijing centers on stabilizing U.S.-China relations amidst an escalating trade war and the ongoing conflict in Iran. While the summit features high-level pageantry, substantive outcomes remain uncertain as both nations engage in a tactical struggle for economic advantage. Simultaneously...

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US-Iran Responses, Trump's Trip To China Amid Iran War, Congress To Do List

11 May 2026
12m
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The war between the U.S. and Iran remains at a stalemate as both nations reject proposed terms for ending the conflict, while a shadow drone war persists across the region. President Trump prepares for a high-stakes summit in Beijing with President Xi Jinping, where the ongoing conflict is expected to dominate discussi...

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Why more women are choosing to be single mothers

10 May 2026
27m
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Single motherhood in America is undergoing a significant shift, moving away from historical stigmas toward a model defined by intentionality and personal agency. Government data indicates that nearly 40% of American children are born to unmarried mothers, with women over 30 representing the fastest-growing demographic ...

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NATO Friction, Florida Detention Center, Public Corruption

09 May 2026
14m
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The second Trump administration is reshaping international alliances, domestic immigration enforcement, and federal accountability standards. NATO relations have reached a historic low as disputes over Iran policy prompt threats of U.S. withdrawal, forcing European nations to pursue greater defense autonomy. Meanwhile,...

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US and Iran Trade Fire, Tennessee Redistricting, US Boat Strikes In Caribbean

08 May 2026
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Tensions between the United States and Iran have escalated following renewed airstrikes in the Strait of Hormuz, despite both nations maintaining a fragile ceasefire. While the U.S. military claims these actions are defensive, regional instability continues to threaten global oil supplies and impact domestic political ...

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Trump's Iran Progress Claims, Oil Industry Profit From Iran War, Rubio Meets Pope Leo

07 May 2026
12m
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President Trump’s persistent claims of an impending deal with Iran contrast sharply with the lack of evidence from Iranian officials, leaving the status of the Strait of Hormuz and nuclear negotiations in limbo. This geopolitical instability sustains elevated oil prices, which bolster the bottom lines of major energy c...

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Project Freedom Paused, Ohio & Indiana Primary Results, Poll Shows Dems Advantage

06 May 2026
12m
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The Trump administration has paused military operations in the Strait of Hormuz, citing progress in diplomatic negotiations with Iran, despite conflicting messaging regarding the status of the conflict. Simultaneously, recent Republican primary results in Indiana demonstrate President Trump’s significant influence over...

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Strait Of Hormuz Tension, Trump Primaries in Indiana, Mifepristone Court Reprieve

05 May 2026
12m
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Escalating military tensions in the Strait of Hormuz have prompted a new U.S. defensive operation, leading to direct fire exchanges with Iranian forces and threatening a month-old ceasefire. Meanwhile, President Trump is exerting significant political pressure on Indiana’s state Senate primaries, spending millions to c...

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