Dr. Matt Walker · Health

The Matt Walker Podcast

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

Episodes

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The Matt Walker Podcast

Episodes

#154 - Sleep and Cortisol

#153- Sleeping in an MRI Machine

#152 - The Brain on Music

#151 - The Geography of Sleep

The Neuroscience of Déjà Vu

The Night Ferryman: A Sleep Story Read by Matt Walker

#149 - The 11 largest Sleep Myths

#148 - Psychedelics for Mental Health

#147 - Does Sleep Really Clean Your Brain?

#146 - How Sleep Changes Across the Human Lifespan

#145 - How to get More Deep Sleep

#144 - Face Blindness Explained

#143 - The Science of Love, Desire, and Sex

#142 - How Memory Affects Sleep

The Beekeepers Garden - A Sleep Story Read by Matt Walker

#141 - The Daylight Mistake

#140 - Tired but Wired

#139 - Waking Up

#138 The Sleepy Girl Mocktail

#137 - Bedtime Procrastination