This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga
This episode explores the power of focus and attention under stress, featuring anesthesiologist and clinical professor Eding Mvilongo. Mvilongo shares her journey into medicine, driven by curiosity and a competitive spirit, eventually leading her to anesthesiology through a fascination with applied physiology and inten...
This podcast episode explores the sensory significance of the fascia, a type of connective tissue in the body. The fascia is densely packed with nerve endings, making it an important sensory organ. It plays a crucial role in exteroception, proprioception, and interoception, which are the three main senses in the body. ...
In this podcast episode, the hosts delve into the remarkable impact of the placebo effect on our health and well-being, highlighting its reach beyond just medicine to include lifestyle choices, mindset, and yoga practices. They discuss how having positive expectations about stress management, diet, and exercise can gre...
In this episode of the Yoga Medicine Podcast, the hosts delve into the fascinating topic of the placebo effect, exploring its history, mechanisms, and various applications, especially in medicine and yoga. They reveal that the placebo effect is not just a mere "sham" treatment; rather, it showcases the remarkable power...
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