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High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)

29 Sep 2025
1h 5m
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Ryder Cup Rivalry: Through the Eyes of the Winning Captains

26 Sep 2025
30m
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The Defining Moment That Changed Usain Bolt's Approach to Failure

24 Sep 2025
29m
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Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

22 Sep 2025
2h 5m
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How to Stop Being Too Nice to People

19 Sep 2025
27m
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How Lando Norris Found Purpose Long Before F1

17 Sep 2025
29m
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Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

15 Sep 2025
1h 5m
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Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

12 Sep 2025
41m
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Are You Living a Life You’d Want to Be Remembered For?

10 Sep 2025
28m
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Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

08 Sep 2025
1h 3m
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What Episodes Should You Play for Your Kids - And Why?

05 Sep 2025
24m
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Why Building Trust Beats Being Liked, with Martin Lewis

03 Sep 2025
23m
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Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

01 Sep 2025
1h 22m
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The Subtle Art Author, Mark Manson: Why My Bestseller Broke Me

29 Aug 2025
30m
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Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty

27 Aug 2025
25m
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Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)

25 Aug 2025
1h 15m
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Emily Maitlis: What Really Happened Before the Prince Andrew Interview

22 Aug 2025
35m
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The Habit That Stops Self-Doubt Controlling You

20 Aug 2025
24m
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Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)

18 Aug 2025
1h 3m
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Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become

15 Aug 2025
46m
AI processed

In this episode of High Performance, James Clear, the author of "Atomic Habits," discusses the importance of self-awareness and aligning daily habits with one's desired identity. He emphasizes that every action is a vote for the type of person one wishes to become and that small habits compound into significant transfo...

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