

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Ryder Cup Rivalry: Through the Eyes of the Winning Captains

The Defining Moment That Changed Usain Bolt's Approach to Failure

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

How to Stop Being Too Nice to People

How Lando Norris Found Purpose Long Before F1

Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Are You Living a Life You’d Want to Be Remembered For?

Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

What Episodes Should You Play for Your Kids - And Why?

Why Building Trust Beats Being Liked, with Martin Lewis

Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

The Subtle Art Author, Mark Manson: Why My Bestseller Broke Me

Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty

Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)

Emily Maitlis: What Really Happened Before the Prince Andrew Interview

The Habit That Stops Self-Doubt Controlling You

Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)

Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
In this episode of High Performance, James Clear, the author of "Atomic Habits," discusses the importance of self-awareness and aligning daily habits with one's desired identity. He emphasizes that every action is a vote for the type of person one wishes to become and that small habits compound into significant transfo...
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