High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

What 24 Years of Consistency Actually Looks Like | James Milner

03 Jun 2026

1h 5m

Nico Rosberg: The F1 Champion Who Disappeared (E414)

01 Jun 2026

1h 37m

AI processed

Formula 1 World Champion Nico Rosberg reflects on the intense psychological demands of elite racing, detailing the "war" of his rivalry with Lewis Hamilton and the necessity of adopting a ruthless, non-yielding mindset to succeed. He highlights the isolation of being a driver, the lack of empathy within team cultures, ...

How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)

29 May 2026

43m

What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt

27 May 2026

35m

Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)

25 May 2026

1h 49m

Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)

22 May 2026

45m

What Happens When Trust Breaks Down?

20 May 2026

29m

The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)

18 May 2026

1h 5m

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

15 May 2026

57m

What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)

13 May 2026

31m

7ft Tall and Fighting To Survive: WWE & AEW Athlete Paul Wight's Incredible Story (E409)

11 May 2026

1h 42m

Professional football club Bodø/Glimt transformed its performance culture by integrating mental training techniques derived from F-16 fighter pilot operations. Former pilot Bjorn explains how the club shifted focus from result-oriented targets to controllable variables like preparation, recovery, and intensity. By impl...

The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall

01 May 2026

43m

AI processed

High-performance coaching centers on prioritizing an individual’s well-being and character over mere results, as sustainable success naturally follows when people feel supported and aligned with their moral purpose. Mel Marshall, a renowned swimming coach, emphasizes that leaders must foster a "commitment culture" by e...