The High Performance Podcast

Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)

Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E423)

Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423)

Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

Formula 1 driver Sergio Pérez reflects on the intense psychological demands of his career, from his early, lonely years in Germany to the high-pressure environment at Red Bull. Navigating the sport requires more than raw speed; it demands deep character, resilience, and the ability to manage external pressures like fin...

Professor Green on Childhood Struggles, ADHD & Finding Community at Youth Zones

How To Know When To Walk Away

What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

The Brawn GP 2009 Formula 1 championship victory stemmed from a desperate management buyout during the global financial crisis rather than a simple, romanticized acquisition. Nick Fry, former CEO of the team, details the immense financial strain of needing to raise one million pounds per race to survive, alongside the ...

Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

Why Saying No Is The Most Powerful Thing You Can Do

Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

The 'Hardest Geezer' On Finding Direction When You're Lost

Why The World’s Best Athletes Stop Trying To Be The Best

Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Formula 1 driver Liam Lawson reflects on the intense psychological and professional pressures of elite motorsport, specifically addressing the misleading narrative that he struggled mentally during his brief tenure at Red Bull. Lawson emphasizes that his performance was hindered by poor preparation and a lack of commun...

Gareth Southgate: The Truth About Managing England

What Every Parent Needs To Hear About Smartphones

David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)

Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City

The 4 Questions That Will Change Your Perspective on Life

Living a high-performance life requires aligning four existential pillars: coherence, significance, direction, and belonging. Coherence involves constructing a meaningful life narrative, often clarified by identifying personal heroes, highlights, and hardships to foster vulnerability and deeper interpersonal bonds. Sig...

Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)

Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch