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High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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Why You Can't Stop Comparing Yourself

21 Oct 2026
39m
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Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

19 Oct 2026
1h 35m
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Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence

16 Oct 2026
55m
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Are We Part of the ‘Optimisation Podcast’ Problem?

14 Oct 2026
43m
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How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)

12 Oct 2026
58m
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Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

09 Oct 2026
1h 3m
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The 5 Things High Performers NEVER Say

07 Oct 2026
55m
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Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

05 Oct 2026
1h 18m
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Robin van Persie: The Truth I Had to Admit to Become World-Class

02 Oct 2026
44m
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The Permission You're Waiting For Doesn't Exist

30 Sep 2026
46m
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Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

28 Sep 2026
1h 10m
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Usain Bolt: The Failure That Changed Everything

25 Sep 2026
1h 2m
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Is Alcohol Permission To Stop Performing in Sport?

23 Sep 2026
31m
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Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)

21 Sep 2026
0m
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Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership

18 Sep 2026
1h 2m
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Toto Wolff, Mercedes Formula 1 Team Principal, traces his leadership philosophy to a challenging upbringing marked by his father’s terminal illness and early financial instability. These formative experiences fostered a drive for self-responsibility and an ability to navigate high-pressure environments. Wolff character...

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Why High Performers Wish They'd Enjoyed It More

16 Sep 2026
30m
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How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)

14 Sep 2026
1h 7m
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The Accidental Cancer Discovery That Saved Anastacia (E437)

11 Sep 2026
55m
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9/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt

09 Sep 2026
33m
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My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)

07 Sep 2026
1h 8m
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