Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
06 Feb 2025
1h 2m
Dave Asprey · Health
The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio , he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more. This isn’t just self-improvement - it’s human enhancement backed by data. Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life. Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
Episodes
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
05 Feb 2025
37m
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
30 Jan 2025
1h 40m
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
28 Jan 2025
1h 27m
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
23 Jan 2025
1h 34m
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
21 Jan 2025
1h 29m
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
16 Jan 2025
1h 7m
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
14 Jan 2025
1h 19m
Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
09 Jan 2025
57m
AI processedIn this episode of The Human Upgrade, Dave Asprey interviews Dr. Bryce Appelbaum about biohacking vision. Dr. Appelbaum discusses the importance of vision training, sharing his personal experiences and explaining how vision is more than just eyesight. They delve into the increasing rates of nearsightedness, especially ...
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
07 Jan 2025
55m
The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
02 Jan 2025
1h 26m
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
31 Dec 2024
46m
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
26 Dec 2024
1h 15m
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235
24 Dec 2024
57m
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
19 Dec 2024
1h 29m
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
17 Dec 2024
1h 21m
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232
13 Dec 2024
1h 8m
AI processedIn this episode of The Human Upgrade, Dave Asprey interviews Siggi Clavien, founder and CEO of Equilibrium Labs, about liver health and its impact on longevity, brain function, and overall human performance. They discuss the prevalence of fatty liver disease, its causes (including fructose, processed foods, and Tylenol...
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
12 Dec 2024
23m
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230
10 Dec 2024
1h 6m
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
05 Dec 2024
1h 43m
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