Doctors of Running Podcast

#216 The Science of Running Nutrition: What You Didn't Know About Sweat and Performance

#215 Which to Choose? Breaking Down ASICS 2024 Running Shoe Lineup

#214 Our Fears Around Max Cushion Shoes, and a Short Guide to Winter Running

#213 Mailbag! Shoes Recommendations for Hamstrings, Haglunds, Flat Feet, Uphill Marathons, and Recovery

#212 This or That? Soft vs. Firm Shoes, Reviewing Shoes by Effort vs. Pace, and a Discussion on Marathon Recovery

This podcast episode explores the diverse aspects of recovery for runners, highlighting the key difference between active and passive recovery strategies suited to individual needs. The hosts and their guests stress the importance of prioritizing recovery to avoid injuries, discussing how mental resilience plays a role...

#211 Between Two Feet: How Two Runners Can Have Vastly Different Experiences in a Shoe

#210 Our Top 5 Underrated Running Shoes of 2024

#209 The Science of HEEL BEVELS

#208 Dads of Running, Vol. 1: Stability, Both in Shoes and in Life

#207 Mailbag! Andrea's Current Favorite Shoes? Do Soft Shoes CAUSE Hip Pain? How Do Heel Bevels Effect Stability?

#206 This or That? Super Trainers vs. Training Companions, Buying 2023 or 2024 Shoes, Top Beginner Shoes, and Could Caitlin Clark BQ!?

#205 Our Top Stable Neutral Shoes of 2024

#204 All About the Long Run: Benefits and RISKS of Long Runs, How to Pick Your Shoes, and Returing to Long Runs from Injury

#203 The Best NON-Plated Workout Shoes Right Now, and the Pros and Cons to Using them Over Carbon

#202 More Toebox Please: We Rank Shoes By Uppers and Talk About the Differences from Runner to Runner in Fit

#201 Inside the New Brooks Hyperion Lineup: Why was the Hyperion Max Redesigned? What is DNA Flash Exactly? and How Stability is Approached in Neutral Designs

#200 Mailbag Special! 1000+ Mile Shoes? Building Our Dream Shoe, Our Running Celebrity Bestie, and If This Shoe Were a…

#199 What Makes Super Shoes “Super” and Interpreting Results for Individuals with Dr. Wouter Hookgamer (Researcher, Leader of The 4% Study)

#198 All about Foot Injuries and a Review of the ASICS Superblast 2

#197 A Guide to Shoe Cushioning: Compliance, Resilience, and How it Influences Your Joints and Muscles