Doctors of Running · Health

Doctors of Running Podcast

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Episodes

#295 Rethinking How We Categorize Shoes

27 May 2026

1h 2m

#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?

20 May 2026

1h 4m

#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes

13 May 2026

1h 39m

#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity

06 May 2026

1h 5m

#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

29 Apr 2026

58m

#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

22 Apr 2026

1h 2m

#289 The Science of Walking Shoes

15 Apr 2026

1h 7m

#288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?

08 Apr 2026

1h 3m

#287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately

01 Apr 2026

1h 0m

AI processed

The podcast explores running biomechanics and footwear, featuring Dr. Iain Hunter, a biomechanics professor at BYU and experienced runner. The discussion centers on individual variability in response to running shoes, particularly super shoes, and the balance between quantitative research and qualitative factors like c...

#286 Our Favorite Shoes of 2026 So Far, and David’s Running the Boston Marathon!?

25 Mar 2026

1h 15m

#285 Sharing Our Strength Routines, Debunking Weightlifting Myths, and What We’re Testing

18 Mar 2026

56m

#284 Mailbag! Is There Real Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? Lightweight vs. Max Cushion?

11 Mar 2026

1h 6m

#280 This or That? Easy Day Shoe or Do-it-All? Super Trainers or Plated Trainers? Frigid Cold in SHORTS or Hot Run in Long PANTS?

11 Feb 2026

1h 6m

#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?

04 Feb 2026

1h 13m

#278 Our Three Biggest Issues with Shoe Fit, Ranked

28 Jan 2026

1h 3m

#277 Mailbag! Best Non-Plated Speed Shoes? Does Toe Spring Effect Hyper Extension? Running Advice for Joint Disease and Arthritis?

21 Jan 2026

1h 1m

#276 Buy or Sell: Saucony Endorphin Azura, ASICS Nimbus 28, Is Runner’s High a Real Thing?

14 Jan 2026

1h 12m

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