04 Feb 2026
1h 13m

#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?

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Doctors of Running Podcast

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#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?