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Aliza Pressman · Lifestyle

Raising Good Humans

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for. I'm Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I'm a mom... trying to raise good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.

Episodes

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The Homework Episode for Overwhelmed Parents

02 Oct 2026
47m
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Raising Capable Friends, Not Just Capable Kids, Sissy Goff and David Thomas on Navigating Friendship Season

25 Sep 2026
47m
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Sibling Fights: When to Step In (and When to Stay Out)

18 Sep 2026
38m
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Dr. Shefali: The Hormones Behind First Love, Heartbreak, and Hookup Culture

11 Sep 2026
37m
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Angela Duckworth on the Hidden Forces Shaping Your Kid's Behavior

04 Sep 2026
48m
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Were 'Covid Kids' Really Damaged? What 17 New Studies Show

28 Aug 2026
43m
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Here's the Talk to Have Before Your Teen's First Party

21 Aug 2026
29m
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Picky Eating & Food Guilt with Jennifer Anderson

14 Aug 2026
46m
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How to Disagree With Your Kids Without Fighting

07 Aug 2026
55m
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How to Raise an Imaginative Child — and Why Imagination Matters More Than You Think

31 Jul 2026
40m
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Hard Parenting Questions Answered: 'I Hate You,' Porn Talks, Vapes, and School Pickup Meltdowns

24 Jul 2026
30m
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Your Brain Isn't Declining — It's Waiting for You to Do These Five Things

17 Jul 2026
1h 3m
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What a Neuropsychological Evaluation Actually Reveals About Your Child

10 Jul 2026
38m
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Why Your Kid Needs More Chores, More Boredom, and More Frustration (Yes, Really)

03 Jul 2026
42m
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Dating After Divorce: What to Tell Your Kids and When

26 Jun 2026
25m
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The Science of Dad Brain: How Fatherhood Changes Men Forever

19 Jun 2026
51m
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Adam Grant + Dr. Aliza: The Real Science of Effective Parenting

12 Jun 2026
40m
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Developmental psychologist Dr. Aliza Pressman explores the parallels between effective parenting and leadership, emphasizing that both require balancing warmth with clear, value-aligned boundaries. The central principle, "all feelings are welcome, but all behaviors are not," provides a framework for validating emotions...

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Why Are All the Young People So Insecure?

05 Jun 2026
44m
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Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

29 May 2026
45m
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Neuroplasticity enables the brain to be intentionally shaped through consistent mental exercise, moving beyond random environmental influence. Professor Richard Davidson identifies four pillars of human flourishing—awareness, connection, insight, and purpose—as essential mechanisms for personal transformation. These sk...

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Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

22 May 2026
45m
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Middle school marks a critical transition where children begin separating from parents to establish independence, often leading to communication breakdowns. To navigate this, parents should adopt the "BRIEF" model—Begin peacefully, Relate, Interview for data, Echo, and provide Feedback—to foster collaborative, non-lect...

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