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Morra Aarons-Mele · Health

The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]

Episodes

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Does Discomfort Reflect What We Value Most?

11 Sep 2024
42m
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This podcast episode delves into the transformative effects of AI on psychology, underscoring the need for mindful approaches to its integration within therapeutic practices. Dr. Hill presents a nuanced exploration of psychological flexibility in the face of AI-induced uncertainties, emphasizing the significance of wis...

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Morra Joins The Next Big Idea To Talk Anxiety As a Trait of Great Leaders

06 Sep 2024
58m
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AI, Work and Mental Health: Nilay Patel on Tech and the Future

04 Sep 2024
52m
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Is Passion Driving Burnout?

28 Aug 2024
52m
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Hope as an Essential Ingredient of Life and Work

21 Aug 2024
45m
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You Can’t Change the World If You’re Unhappy At Work

14 Aug 2024
32m
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Adapting Your Career to Your Neurodivergent Needs

07 Aug 2024
1h 0m
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This podcast episode sheds light on the multifaceted experiences of individuals living with Tourette's Syndrome and other neurodivergent conditions, through the personal journeys of Aidy and Tara. They discuss the challenges, anxieties, and resilience associated with Tourette's, the impact of ADHD, and the necessity of...

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When Your Job Revolves Around The Tumultuous U.S. Election

31 Jul 2024
41m
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A Former Olympic Rower on Grit, Heartache and Success

24 Jul 2024
44m
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ADHD Expert (and Diagnosee) Dr. Ned Hallowell on Unwrapping Our Gifts and Changing Labels

17 Jul 2024
40m
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Dan Ariely on Resilience as the Antidote to Stress

10 Jul 2024
43m
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Is People Pleasing Hurting Your Career?

03 Jul 2024
40m
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More Than Breadwinners: The Mental Health of Working Fathers

26 Jun 2024
41m
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Tools and Tricks for Neurodivergent Leaders

19 Jun 2024
48m
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Burnout, Balance, and Why Work From Home Isn’t Working

12 Jun 2024
42m
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Craig Robinson on Following Your Passion, Forgetting What Others Think, and Bringing out the Best in People

05 Jun 2024
51m
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Coming Soon: Season 10

30 May 2024
2m
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Thinkers50: The Limits and Responsibilities of Leaders

29 May 2024
51m
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Thinkers50: Can We Banish Burnout?

22 May 2024
57m
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This podcast episode explores the impact of technology on well-being, focusing on mobile phone use among white collar workers. It discusses the costs associated with constant connectivity, such as decreased productivity, damaged relationships, increased loneliness and anxiety, and decreased emotional intelligence. The ...

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Thinkers50: Stop Being Your Own Worst Enemy, Start Being Your Best Friend

15 May 2024
55m
Page 9

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