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Morra Aarons-Mele · Health

The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]

Episodes

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Bringing Vulnerability to Work: A Non Profit Leader and a Police Officer

29 Jan 2025
1h 1m
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Revisiting Accent Bias in a World Pushing Against DEI Initiatives

24 Jan 2025
38m
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Is Your Leadership Style Inspiring or Infuriating?

21 Jan 2025
41m
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When The Company You Build Almost Fails

15 Jan 2025
42m
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How to convince others you’re still relevant — Hint: start with yourself (from Fixable)

10 Jan 2025
37m
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The Couple Making the Most of ADHD for Their Creative Business

08 Jan 2025
38m
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How to Ride the Wave of Anxiety and Overthinking

01 Jan 2025
39m
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When Your Body Dials 911

18 Dec 2024
40m
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Resilience Isn’t Enough: We Need To Be Anti-Fragile

11 Dec 2024
49m
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What if Impostor Syndrome Isn’t All Bad?

04 Dec 2024
48m
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Connecting Mind, Body, and Work Performance in a Stressful Season

20 Nov 2024
29m
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Say Goodbye to Negative Self-Talk and Hello to Your Superpowers

13 Nov 2024
43m
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Tim Shriver on Emotional Intelligence, Family Healing, and Difficult Conversations

06 Nov 2024
43m
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Finding Healing After Layoffs

30 Oct 2024
38m
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Introducing: Let's Talk Offline

25 Oct 2024
40m
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How Envy Impacts Work and Leadership

23 Oct 2024
33m
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Is Work Fundamentally Broken?

09 Oct 2024
45m
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Hacks for Managing Yourself and Others: Understanding Attachment Styles

02 Oct 2024
40m
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What Companies Should Do For Workers in an AI Age

25 Sep 2024
42m
AI processed

This podcast episode delves into the vital role of a people-first approach in digital transformation, guided by Susan Quain's insights as a "digital realist." She emphasizes the necessity of involving employees early in the digital transformation process, contrasting it with a technology-centric mindset that overlooks ...

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Disruptive Change and Shifting Mindsets Around GenAI

18 Sep 2024
1h 10m
Page 8

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