

The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]
Episodes


Revisiting Accent Bias in a World Pushing Against DEI Initiatives

Is Your Leadership Style Inspiring or Infuriating?

When The Company You Build Almost Fails

How to convince others you’re still relevant — Hint: start with yourself (from Fixable)

The Couple Making the Most of ADHD for Their Creative Business

How to Ride the Wave of Anxiety and Overthinking

When Your Body Dials 911

Resilience Isn’t Enough: We Need To Be Anti-Fragile

What if Impostor Syndrome Isn’t All Bad?

Connecting Mind, Body, and Work Performance in a Stressful Season

Say Goodbye to Negative Self-Talk and Hello to Your Superpowers

Tim Shriver on Emotional Intelligence, Family Healing, and Difficult Conversations

Finding Healing After Layoffs

Introducing: Let's Talk Offline

How Envy Impacts Work and Leadership

Is Work Fundamentally Broken?

Hacks for Managing Yourself and Others: Understanding Attachment Styles

What Companies Should Do For Workers in an AI Age
This podcast episode delves into the vital role of a people-first approach in digital transformation, guided by Susan Quain's insights as a "digital realist." She emphasizes the necessity of involving employees early in the digital transformation process, contrasting it with a technology-centric mindset that overlooks ...

Disruptive Change and Shifting Mindsets Around GenAI
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