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Morra Aarons-Mele · Health

The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]

Episodes

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Maladaptive Perfectionism Explained with Jordana Confino

08 Jan 2026
1h 8m
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Get What You Need At Work (Without Making It "About You") with Stew Friedman

06 Jan 2026
58m
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Is It Toxic? Your Questions Answered with Benish Shah

01 Jan 2026
44m
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Is Taylor Swift An Anxious Achiever? With Kevin Evers

30 Dec 2025
1h 2m
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Millennials, Gen Z, and the Loss of The American Dream with Annie Lowrey

23 Dec 2025
40m
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Netflix Former Chief Talent Officer On Why We Can't Seem To Fix Burnout with Jessica Neal

18 Dec 2025
57m
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Uncertainty Can Be Awesome With Maggie Jackson

16 Dec 2025
45m
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Patrick Lencioni: Stop Feeling Guilt About What's Hard For You

11 Dec 2025
49m
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The Secret To Becoming A Mindful Leader with Dr. Ravi Kudesia

09 Dec 2025
55m
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You Can Unshame Yourself with David Bedrick

04 Dec 2025
49m
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Exploring AI Anxiety With A Leader In Charge Of AI Transformation with Lee Gonzales

02 Dec 2025
42m
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America’s Nervous System Is Dysregulated with Kate Woodsome

25 Nov 2025
47m
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How To Heal After A Layoff with Yowei Shaw

20 Nov 2025
36m
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AI, ADHD, And Humanness with Dr. Tracy Dennis Tiwary

18 Nov 2025
54m
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Brad Feld on OCD, Depression, and the Courage to Be Honest

13 Nov 2025
59m
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The “Losing-My-Sh**” Playlist And Other Tools For High Strivers With Dr. Diana Hill

11 Nov 2025
59m
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Leading For Human Agency With SAP's V.R. Ferose

06 Nov 2025
1h 12m
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What Neurodistinct Professionals Really Think About Their Careers with Dr. Diane Biray Gregorio

04 Nov 2025
1h 17m
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Self Compassion For Overachievers with Attorney Mark Goldstein & Dr. Kristin Neff

30 Oct 2025
37m
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Muriel M Wilkins: Get Unblocked, Lead With More Ease

28 Oct 2025
42m
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