

The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]
Episodes


“College Is Your Best Four Years” And Other Lies We Need to Stop Telling with Dr. Alexis Redding

Hiding In The Bathroom: Social Anxiety And You with Dr. Ellen Hendriksen & Arvind Rajan

Greg Lukianoff: Why Free Speech Makes Us Mentally Stronger

Your Attachment Style At Work with Jack Hinman

Jedi Mindsets for the Anxious Achiever with Shirzad Chamine

Do Conflict Better With Amy Gallo

The Gift of Introverted Leadership with Jennifer Kahnweiler

How To Negotiate When Negotiating Makes You Nervous with Chris Voss & Moshe Cohen

Inside the Role of Chief Wellbeing Officer with Jen Fisher

Why Do We Micromanage People? With Prof. Julia Milner

The Best Leadership Advice You'll Ever Get with Margaret Andrews

Should You Be Yourself At Work? With Dr. Tomas Chamorro-Premuzic

David Lancefield Has A Better Way To Talk About Mental Health At Work

Eating Disorders, Body Image, Anxiety with Melissa Gerson

Jane Chen On Collapse, Extreme Self-Help, and Healing Yourself

ADHD Ahas from a Combat Pilot, a $250 Million Founder, and a Professor

Fitting In Is the Enemy of Excellence (with Anne Morriss & Frances Frei)

Breathwork For A Better Workday with Zsombor Szabo

Train Your Brain To Focus with Dr. Michael Gervais
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