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Max Lugavere · Health

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Episodes

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160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett

24 Mar 2021
55m
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159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

17 Mar 2021
1h 18m
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158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker

10 Mar 2021
1h 1m
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157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD

03 Mar 2021
1h 29m
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156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey

01 Mar 2021
1h 16m
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155: How to Get Started With Intuitive Fasting | Will Cole, DC

24 Feb 2021
58m
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154: How Changing How You Breathe Can Change Your Life | James Nestor

17 Feb 2021
58m
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153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

10 Feb 2021
47m
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152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney

03 Feb 2021
1h 5m
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151: How to Declutter Your Life and Feel Truly Free | The Minimalists

01 Feb 2021
59m
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150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis

29 Jan 2021
1h 42m
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149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO

27 Jan 2021
1h 0m
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148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl

20 Jan 2021
59m
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147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD

13 Jan 2021
1h 8m
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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

06 Jan 2021
57m
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145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson

04 Jan 2021
1h 20m
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144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens

30 Dec 2020
1h 0m
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143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

23 Dec 2020
1h 1m
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142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins

16 Dec 2020
1h 17m
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141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD

09 Dec 2020
59m
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