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Max Lugavere · Health

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Episodes

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180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD

14 Jul 2021
1h 19m
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179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver

07 Jul 2021
1h 11m
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178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD

05 Jul 2021
1h 12m
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177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak

30 Jun 2021
1h 27m
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176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS

23 Jun 2021
1h 8m
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175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik

16 Jun 2021
1h 4m
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174: What to Do to Extend Your Lifespan Right Now | Sergey Young

11 Jun 2021
56m
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173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus

02 Jun 2021
1h 12m
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172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD

31 May 2021
1h 5m
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171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano

26 May 2021
1h 9m
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170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD

19 May 2021
1h 19m
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169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy

12 May 2021
1h 15m
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168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD

05 May 2021
1h 12m
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167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD

03 May 2021
1h 14m
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166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS

28 Apr 2021
1h 10m
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165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND

21 Apr 2021
57m
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164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

14 Apr 2021
52m
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163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD

07 Apr 2021
1h 2m
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162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor

05 Apr 2021
1h 23m
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161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND

31 Mar 2021
1h 2m
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