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Dhru Purohit · Health

Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

Episodes

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The Science Behind When To Eat and Other Top Lessons On Circadian Biology

20 Jan 2025
1h 6m
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Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

15 Jan 2025
1h 51m
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6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young

13 Jan 2025
1h 39m
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The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li

08 Jan 2025
2h 6m
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The Biggest Warning Signs That You Have Fatty Liver and What To Do About It

06 Jan 2025
1h 5m
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Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025

01 Jan 2025
1h 9m
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How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee

30 Dec 2024
1h 49m
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Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

23 Dec 2024
1h 5m
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The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

18 Dec 2024
1h 29m
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How to Manifest Your Dreams and Work Past Self Doubt in 2025

16 Dec 2024
55m
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The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)

11 Dec 2024
2h 12m
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12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

09 Dec 2024
51m
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Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon

04 Dec 2024
1h 46m
AI processed

In this podcast, Dr. Allan Bacon explores sustainable weight loss and long-term health strategies while debunking common myths. He emphasizes the importance of making lasting lifestyle changes instead of resorting to short-term diets. His approach focuses on a diet rich in whole, minimally processed foods, reducing din...

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Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More

02 Dec 2024
52m
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Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy

27 Nov 2024
55m
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Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

25 Nov 2024
1h 26m
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No BS Guide For Losing Fat & Building Muscle with Stan Efferding

20 Nov 2024
1h 6m
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Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them

18 Nov 2024
53m
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Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn

13 Nov 2024
1h 24m
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Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

11 Nov 2024
50m
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