
The Science Behind When To Eat and Other Top Lessons On Circadian Biology
20 Jan 2025
1h 6m

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.













In this podcast, Dr. Allan Bacon explores sustainable weight loss and long-term health strategies while debunking common myths. He emphasizes the importance of making lasting lifestyle changes instead of resorting to short-term diets. His approach focuses on a diet rich in whole, minimally processed foods, reducing din...







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