The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat
31 Mar 2025
50m

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.


















This podcast interviews Dr. Navaz Habib about the vagus nerve, its function, and how to improve its health. The discussion covers the vagus nerve's role in bodily functions, common signs of dysfunction (digestive issues, inflammation, mental health challenges), and the four main stressors that damage it (daily, psycho...

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