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Dhru Purohit · Health

Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

Episodes

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Can We Starve Cancer Cells Using the Ketogenic Diet, Hyperbaric Oxygen Therapy, and Resistance Training?

27 Oct 2025
22m
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Why You Should Say No More Often: Step By Step Tips on Living A Regret Free Life with Bronnie Ware

22 Oct 2025
1h 23m
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The Number 1 Weight Loss Mistake Most People Make and How to Create Lasting Changes Without Looking at the Scale

20 Oct 2025
24m
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How Blood Sugar Control, Movement, Mindset, and Community Can Transform Your Experience Through Perimenopause with Dr. Mariza Snyder

15 Oct 2025
1h 17m
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The Hidden Habit Draining Your Energy and How to Eat for Better Blood Sugar Control

13 Oct 2025
23m
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The Everyday Toxins Accelerating Aging and Damaging Your Mitochondria and How to Protect Your Cells for a Longer, Healthier Life with Dr. Daria Mochly-Rosen

08 Oct 2025
1h 30m
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Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of with Chris Kresser

06 Oct 2025
31m
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Brand New Research on The Radical Benefits of Walking for Lowering Cholesterol, Body Fat, and Glucose, and Improving Your Mental Clarity with Greg Mushen

01 Oct 2025
1h 19m
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How Overeating Sugar Shrinks Your Brain & The Unexpected Thing That Grows It

29 Sep 2025
30m
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The Mental Fitness Blueprint. How to Rewire Your Mind, Boost Confidence & Become Limitless with Maya Raichoora

24 Sep 2025
1h 29m
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The Most Underrated Tools for Longterm Weight Loss

22 Sep 2025
41m
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How To Catch Heart Disease, Alzheimer’s and Cancer Early: Tests You Need To Know About, Genetic Risk Factors, and Key Lifestyle Habits that Make a Difference with Dr. Eric Topol

17 Sep 2025
1h 20m
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Is Sauna Use One of the Most Underrated Tools We Have for Reducing Risk of All-Cause Mortality? This Expert Says Yes.

15 Sep 2025
21m
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Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission

10 Sep 2025
2h 10m
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70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold

08 Sep 2025
27m
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The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart

03 Sep 2025
1h 53m
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The True Impact of Alcohol in Your Life And How to Break Free for Better Health

01 Sep 2025
22m
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The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age

27 Aug 2025
1h 30m
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The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of

25 Aug 2025
18m
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This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan

20 Aug 2025
1h 13m
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