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Dhru Purohit · Health

Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

Episodes

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Tap Into the Power of Manifestation to Achieve Your Goals and Dreams in 2026 with Dr. Tara Swart

05 Jan 2026
1h 53m
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The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill

31 Dec 2025
1h 23m
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Burnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your Sleep

29 Dec 2025
25m
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Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)

24 Dec 2025
1h 8m
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Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It

22 Dec 2025
30m
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The Hidden Common Link Between Heart Disease, Diabetes, Cancer and Alzheimer’s with Michael Gross

17 Dec 2025
1h 27m
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70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity

15 Dec 2025
28m
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How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price

10 Dec 2025
1h 23m
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You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026

08 Dec 2025
30m
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Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD

03 Dec 2025
1h 30m
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Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self

01 Dec 2025
30m
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The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)

26 Nov 2025
2h 5m
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The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today

24 Nov 2025
28m
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The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)

19 Nov 2025
1h 59m
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Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart

17 Nov 2025
24m
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What You Need to Know About Lead and Other Heavy Metals In Your Protein Powder

12 Nov 2025
40m
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The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted

10 Nov 2025
29m
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A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan

05 Nov 2025
1h 22m
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Why Cognitive Decline Isn’t Inevitable and What You Can Do About It

03 Nov 2025
20m
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7 Ways I'm Helping My Parents Stay Healthy As They Get Older

29 Oct 2025
1h 12m
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