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Tiffanee Cook · Lifestyle

Roll With The Punches

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Episodes

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Perimenopause, Wearables & WTF is Happening to My Body? | Amelia Phillips - 934

10 Aug 2025
53m
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How to Love When the Honeymoon’s Over: A Philosophy of Matrimony | Stephen Jenkinson - 933

06 Aug 2025
1h 17m
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The Courage to Speak Your Truth | Kath Essing - 932

03 Aug 2025
55m
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Grief, Growth & G-Strings | Loz Antonenko - 931

30 Jul 2025
1h 0m
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CANCELLED. BLAMED. GAGGED.... And Winning Anyway | Jacqueline Brooker - 930

27 Jul 2025
1h 0m
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You'll Never Outgrow Being Human | Craig Harper - 929

23 Jul 2025
1h 0m
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Fear, F*ck-Ups, and Finally Feeling Like You | Kelly Smith - 928

20 Jul 2025
52m
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The Art of Bombing and Getting Better Anyway | Bobby Cappuccio - 927

16 Jul 2025
1h 10m
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ADHD, Hormones, and Figuring It All Out | Meredith Carder - 926

13 Jul 2025
48m
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What A Great Swerve | Ian Stephens - 925

09 Jul 2025
58m
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The Vibe Is Real: How Frequency Shapes Your Life | Dr. Cam McDonald - 924

06 Jul 2025
1h 6m
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MTHFR, Chronic Fatigue, and WTF Do We Do? | Amy McGaw - 923

02 Jul 2025
37m
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Compassion & Self-Compassion (The Skill We Suck At) | James Kirby, PhD - 922

29 Jun 2025
51m
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Perimenopause: HRT, Testosterone & Tired of Feeling Sh*t | Tiff Cook - 921

25 Jun 2025
19m
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Woo-Curious | Aubrey Thorne - 920

22 Jun 2025
58m
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The Dark Side of Play Deficiency | Dr. Stuart Brown, Lauren & Mia Sundstrom - 919

18 Jun 2025
52m
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Australia's #1 Unsung Boxing Legend | Diana Prazak - 918

15 Jun 2025
49m
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The Game, the Drugs, the Fallout | Rod Owen - 917

11 Jun 2025
50m
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ChatGPT Lost It's Sh*t | Jem Fuller - 916

08 Jun 2025
52m
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The Perfect Storm That Changed Everything | Donna Thistlethwaite - 915

04 Jun 2025
56m
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