
Sunday Pick: How to use your muscles — or risk losing them | How to Be a Better Human
In this episode of "How to Be a Better Human," host Chris Duffy interviews Bonnie Tsui, author of "On Muscle" and "Why We Swim," about the importance of muscle strength and its impact on overall well-being. Tsui discusses how muscle is often stereotyped but is actually a crucial tissue that affects physical and cogniti...
