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TED · Lifestyle

How to Be a Better Human

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me . Hosted on Acast. See acast.com/privacy for more information.

Episodes

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What it means to grieve for the state of the world (w/ Sarah Jaffe)

14 Jul 2025
40m
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Jon Batiste | from Design Matters

07 Jul 2025
1h 5m
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What makes you… you? (w/ Anil Seth)

30 Jun 2025
36m
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Steal Like An Artist (w/ Austin Kleon)

23 Jun 2025
39m
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How to design a creative life (w/ Debbie Millman)

16 Jun 2025
38m
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Information Inoculation: Defending Against Medical Myths: Why we need to fight misinformation about vaccines | from TED Health

12 Jun 2025
45m
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“Your best self is the same as your worst self” (w/ Heather Havrilesky)

09 Jun 2025
38m
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How to change careers and reinvent yourself (w/ Dawn Burrell)

02 Jun 2025
39m
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Re-release: How peace can persevere (w/ Aziz Abu Sarah)

26 May 2025
43m
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How to value friendship (w/ Rhaina Cohen)

19 May 2025
38m
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Psychopathy versus altruism: the neuroscience of caring about others (w/ Abigail Marsh)

12 May 2025
43m
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How to have a better romantic relationship (w/ Stephanie Yates-Anyabwile)

05 May 2025
39m
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How to take a long walk (w/ Craig Mod)

28 Apr 2025
39m
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What if we get climate solutions right? (w/ Ayana Elizabeth Johnson)

21 Apr 2025
36m
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How to enrich your everyday life with poetry (w/ Sarah Kay) (Rerun)

14 Apr 2025
31m
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History, memories, and the stories we tell ourselves (w/ Clint Smith)

07 Apr 2025
39m
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How to tell a juicy story (w/ Rachelle Hampton)

31 Mar 2025
34m
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How to cultivate kindness (w/ Richard Weissbourd)

24 Mar 2025
38m
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How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar)

17 Mar 2025
39m
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The right way to know you might be wrong (w/ Tenelle Porter)

10 Mar 2025
34m
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