

How to Be a Better Human
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me . Hosted on Acast. See acast.com/privacy for more information.
Episodes


Who are you descended from? (w/ Keith Rushing)

Summer Fridays: How to find “your thing” (or your many things) (w/ Constance Hockaday) (re-release)

What the data shows about youth mental health (w/ Candice Odgers)

Summer Fridays: How to get your sense of wonder back (w/ Nate DiMeo) (re-release)

How to think fast and talk smart (w/ Matt Abrahams)

Why you are starved for creativity—and how to fix it (w/ Katina Bajaj)

How play is the secret to success at work (w/ Maxwell Pearce)

How to give up control - advice from neuroscientist Heather Berlin

Why you should try improv comedy (w/ Rick Andrews)

Why you need to get up and move—right now! (w/ Manoush Zomorodi)

Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

Why you should take a risk every day with Julie Zhuo | from WorkLife with Molly Graham

How algorithms changed the way we communicate (w/ Adam Aleksic

How to handle uncertainty (w/ Simone Stolzoff)

How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz)

Are you feeling emotionally stuck? Here’s how to get past it (w/ Yowei Shaw)
Emotional investigative journalism bridges the gap between personal suffering and collective understanding by pairing individuals facing emotional conundrums with strangers who have navigated similar experiences. This process, exemplified by the podcast Proxy, moves beyond traditional therapy by utilizing "proxies" to ...

The right risks to take for a great career (w/ Molly Graham)

How to have great sex (w/ Siphumeze Khundayi and Tiffany Mugo) (re-release)

Want to change your life? Start small! (w/ Eric Zimmer)
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