emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday, video available on spotify.
Emma Chamberlain is initiating an indefinite hiatus from her podcast, "Anything Goes," to restructure her career and creative output. After six to seven years of consistent weekly production, the decision stems from a desire to move away from rigid scheduling and return to the drawing board. This shift aims to provide ...
This podcast episode addresses friendship dynamics, focusing on breakups, boundaries, and managing vulnerabilities. It explores how to handle friendships that "suck the life" out of someone, advising direct communication about exhausting traits before ending the relationship, unless the friend's behavior is deeply hurt...
Emma Chamberlain reflects on her current "growth stage," characterized by discomfort and uncertainty across multiple life categories. She's grappling with mental health challenges, particularly anxiety and OCD, and is considering seeking professional help. Career-wise, she feels unfulfilled with past work and struggles...
Emma Chamberlain explores the concept of detachment, particularly in the context of love, dating, and relationships. Initially skeptical, she shares how her understanding evolved after encountering online discussions that framed detachment as a healthy way to reduce anxiety and maintain a sense of self. She emphasizes ...
The podcast explores the complex dilemma of when to quit versus when to persevere, challenging the pervasive "never quit" mentality. It addresses the guilt associated with quitting, particularly when ingrained from childhood, and suggests that quitting can be a brave and necessary step toward success and fulfillment. C...
The podcast episode centers on finding comfort within oneself and addresses listener questions about navigating various social and emotional challenges. Emma Chamberlain discusses strategies for building confidence when doing things alone in public, emphasizing that people are generally more concerned with themselves t...
Emma Chamberlain recounts a series of bizarre and mundane encounters during her neighborhood walks and other recent experiences. She details an incident where an older woman accosts her, accusing her of suspicious activity, and another where a man emerges from a bush without acknowledging her. Chamberlain also describe...
Emma Chamberlain critiques modern dating advice found online, addressing the potential harm of popular trends. She begins by dismissing manifestation techniques focused on specific individuals, advocating instead for manifesting general qualities in a partner to avoid disappointment. Chamberlain strongly opposes playin...
Emma Chamberlain shares a list of her current favorite things and obsessions, emphasizing her tendency to cycle through intense phases of interest. She values switching up small elements in her routine to maintain a dynamic life, detailing her current fondness for a quiet morning routine that includes journaling and si...
Emma Chamberlain reflects on her complex relationship with rest, exploring why it's such a challenge for her. She attributes her difficulty resting to a combination of personal traits, including anxiety, overthinking, perfectionism, a need for control, and imposter syndrome. Chamberlain also acknowledges the impact of ...
The podcast addresses the pursuit of happiness and managing emotions. It begins by tackling the misconception of constant happiness, asserting that happiness is fleeting and requires sadness to exist. Listeners are advised to manage expectations, focusing on controlling actions rather than emotions. The podcast then ex...
Emma Chamberlain reflects on feeling restless despite leading a healthy and disciplined life at 24. She questions whether she's prematurely adopted an overly responsible lifestyle, comparing herself to a romanticized vision of other 24-year-olds. Emma explores the reasons behind her lifestyle choices, including sobriet...
Emma Chamberlain shares her 2026 fashion trend predictions, acknowledging the ongoing debate about the relevance of trends in the fast-paced digital age. She presents two opposing arguments: that trends are dying due to oversaturation and individual style is emerging, versus the idea that trends will always exist as pa...
In this episode of "Anything Goes," Emma Chamberlain shares her predictions for what will be "in" and "out" in 2026, covering a range of topics from fashion and lifestyle to cultural trends. She discusses the resurgence of toe rings and chokers, the comeback of musical bands, and the importance of embracing non-stereot...
In this monologue podcast episode, Emma Chamberlain reflects on her past New Year's resolutions from 2023 to 2025, analyzing which ones she achieved and why some failed. She discusses her evolving perspective on resolutions, from youthful rebellion to a more accepting approach, viewing them as harmless intentions or se...
In this episode of "Anything Goes," Emma Chamberlain explores the cultural conversation around "being offline" and digital minimalism. She discusses the trend of people posting less on social media due to algorithm changes, influencer saturation, and fatigue from curating an online persona. Emma also touches on the neg...
In this episode of "Advice Session" on "Anything Goes," Emma Chamberlain addresses friendship dilemmas submitted by listeners, focusing on situations where it's unclear if they're in the wrong. She tackles issues such as friends maintaining relationships with people who have wronged the listener, feeling overshadowed b...
In this episode, Emma Chamberlain discusses her recent realization that she wants to improve her flirting skills, prompted by a small crush on someone she sees regularly but has never spoken to. She reflects on past experiences that have made her afraid of rejection and acknowledges her reliance on others to initiate f...
In this episode, Emma Chamberlain shares her current mental state, describing it as being in "disarray" due to numerous minor issues swirling in her head. She discusses her strategy for coping with these feelings, which involves writing down her negative thoughts and creating mantras or reminders to address each challe...
In this episode, Emma Chamberlain reflects on her sense of independence, questioning whether she is as independent as she believes. She recounts a recent road trip where she spent the entire time on the phone with her parents, realizing she couldn't handle the silence. Emma then analyzes evidence supporting her indepen...
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