A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.
Finding the "okay" in everyday life requires embracing the mundane and accepting that grief and joy coexist. Rather than waiting for life to become perfect, growth stems from navigating challenges—whether through the Tonkin model of grief, where one grows around loss, or by establishing daily routines that provide nece...
Finding small moments of "OK" amidst life's inevitable stressors serves as a grounding practice for navigating daily challenges. Host Nora McInerney and guest Amanda White, author of Stop Spiraling, emphasize that breaking overwhelming tasks into manageable steps—such as calling for roadside assistance or focusing on a...
Grief functions as a deeply individual experience that often becomes public and identity-defining when tied to major historical events like 9/11. David Ferrugio, who lost his father in the 2001 attacks at age 12, examines how he navigated this public trauma, eventually transforming his grief into a platform for sharing...
Nora McInerney and guest Jo Piazza navigate the challenges of modern parenting and the pursuit of personal joy during a sweltering summer. They challenge the unrealistic "90s summer" social media trend, advocating instead for low-pressure activities like thrifting, roller skating at local rinks, and embracing "cozy gam...
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