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Brendon Burchard · Lifestyle

Progress Mode with Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he’s flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward. This is the life coaching you’ve been waiting for. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence: ProgressMode.com Apply for Brendon’s private mastermind group, ULTRA: UltraVIP.com Get the world’s #1 daily life coaching and personal growth app: GrowthDay.com Read Brendon’s #1 bestselling books: Available on Amazon: High Performance Habits, The High Performance Planner, The High Performance Journal, The Motivation Manifesto, The Charge, Life’s Golden Ticket, and The Millionaire Messenger. Watch more on YouTube: YouTube.com/BrendonBurchard

Episodes

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6. It’s all habits

27 Oct 2025
56m
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In this monologue podcast, Brendon Burchard reflects on the first season of "Progress Mode," emphasizing the importance of self-evaluation, time management, and high-performance habits for achieving progress and step changes in life. He shares personal stories, including challenges faced with his book "The Motivation M...

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5. And then it exploded

27 Oct 2025
55m
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In this episode of Progress Mode, Brendon Burchard shares a personal story about the challenges he faced while writing and publishing "The Motivation Manifesto." He discusses the importance of having conviction in one's work, even when facing criticism and rejection. Brendon emphasizes the need for personal freedom and...

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4. No one knows

27 Oct 2025
56m
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In this episode of "Progress Mode," Brendon Burchard discusses the challenges of maintaining progress and aliveness when facing personal struggles and external pressures. He shares a personal story about writing his book "The Charge" while dealing with a brain injury and the emotional toll of his father's illness. Bren...

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3. Falling in love

27 Oct 2025
58m
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In this episode of Progress Mode, Brendon Burchard discusses the importance of integrating relationship progress with overall life progress, emphasizing that fulfillment requires a holistic approach. He shares personal stories, including his relationship with his wife, Denise, and pivotal moments in his career, such as...

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2. Two things change your life

27 Oct 2025
1h 8m
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1. Faith in the forward position

27 Oct 2025
1h 1m
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Why You Feel Stuck (How to Start Making Progress Again)

23 Oct 2025
17m
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How to Destroy Apathy and Reignite Your Drive

20 Oct 2025
26m
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What You're Getting Wrong About Perfectionism

16 Oct 2025
24m
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How to Stay Focused and Build a Powerful Mindset

13 Oct 2025
21m
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In this monologue podcast, Brendon Burchard discusses strategies for maintaining focus and cultivating a successful mindset. He emphasizes the importance of being intentional about time spent on distracting activities like social media, focusing on the impact of tasks, and using a daily framework of projects, people, a...

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When Life Falls Apart, Do This Instead

09 Oct 2025
16m
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Why Fear Keeps You Stuck (and How to Break Free)

06 Oct 2025
18m
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The Real Reason You Quit (It's Not Motivation)

02 Oct 2025
16m
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The Secret to Rewiring Your Brain for Growth

29 Sep 2025
17m
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Why Change Feels So Hard - And How to Finally Do It

25 Sep 2025
22m
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In this monologue, Brendon Burchard discusses why people often fail to change and reach their full potential, attributing it to unconscious preferences. He identifies key areas where these preferences manifest, including a preference for a slower pace than required for success, an aversion to complex problems, a reluct...

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Free Yourself From Comparison And Regret

22 Sep 2025
16m
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In this monologue podcast, Brendon Burchard discusses comparison and regret, offering insights on how to live a more fulfilling life. He suggests that comparison often leads to misery but can also be a source of motivation and mentorship. Burchard outlines an "anti-regret" plan, emphasizing the importance of living aut...

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Turn Pain Into Progress

18 Sep 2025
25m
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In this monologue, Brendon Burchard discusses navigating uncertainty and change by summoning one's best self and focusing on a future vision. He introduces the "three rings of change": the comfort zone, the demand zone, and the calling, along with the emotions associated with each. Brendon emphasizes that while comfort...

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How to Stay Motivated When You Fail

15 Sep 2025
27m
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The Hidden Habit That Steals Your Potential

11 Sep 2025
22m
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In this monologue, Brendon Burchard discusses the importance of consciously designing challenges in life to foster growth and success. He contrasts this proactive approach with passively reacting to difficulties, which he identifies as "avoidance," a common but ultimately detrimental strategy. Brendon emphasizes that e...

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The Sleep Routine That Changes Everything

08 Sep 2025
19m
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In this monologue podcast, Brendon Burchard emphasizes the critical importance of sleep for mental and physical health, especially for those working from home or managing demanding schedules. He introduces the "3-2-1 sleep" method (no food three hours before bed, no work two hours before bed, and no screens one hour be...

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